Feeling anxious and managing anxiety is a shared human experience. What triggers us might differ, but the stresses of life - work, family life, health challenges, politics, and even what to make for dinner, can overwhelm the best of us.
What can we do if we know someone is struggling and needs an intermission from the uneasiness of a crisis of confidence? We at Cratejoy have given it some thought, and compiled a list of monthly subscriptions that make great gifts for people with anxiety.
From boxes that deliver warm teas and relaxing ‘me time’, to meditation subscriptions and boxes designed by experienced clinical therapists, read on to see some calming gifts for anxiety sufferers. A bit of happy mail each month can be an instant mood booster for someone in the trenches.
TheraBox | Self Care Box
What's Included: For optimal health, it is essential to bring more happiness into the day-to-day, and the TheraBox monthly subscription is designed to do just that. Thoughtfully curated by therapists who aspire to spread delight, each box features 5-7 carefully selected treats to help calm the mind and inspire joy, including organic skincare and bath products, aromatherapy and all-around good feelings.
Shipping: Ships worldwide from the U.S. around the 4th of each month
Meditation Essentials Box
What's Included: When it comes to chronic anxiety and personal well being, there’s really no quick fix. Instead, take a calm and steady approach to healing through practicing the art of meditation with the Meditation Essentials monthly box. Featuring books, affirmations and quality products aimed to deepen the practice of meditation, this box helps to reduce stress, change negative mindsets, and improve mood.
Shipping: Only ships within the U.S. by the 15th of the month
Unplugged Adult Fiction Monthly Box
What's Included: Spending too much time plugged in and tuned out can definitely heighten self-doubt and lead to insecurity. Strive to find a good balance with the Unplugged Book Box. One of many relaxing gifts for anxiety sufferers, each monthly box provides the opportunity to disconnect and focus inward by sending 1 newly released hardcover YA or New Adult title, along with 4-6 bookish self-care or novelty items centered around a seasonally inspired message.
Shipping: Ships worldwide from the U.S. except for select countries during the 1st week of each month
Tamed Wild Box
What's Included: When self-satisfaction is at a low, find spiritual inspiration from mystical explorers and earth medicine lovers. Develop and practice the craft with each box from the Tamed Wild Apothecary. Featuring 7-9 themed items every month, unbox herbs, teas, jewels, crystals, ritual tools and more, including many full-size apothecary items, all of the highest quality.
Shipping: Ships worldwide from the U.S. between the 15th-21st every month
Do A Shot Of Yoga Deluxe Box
What's Included: When someone you love is having a difficult time finding motivation to tackle their anxieties, help them Do a Shot of Yoga! This monthly subscription is perfect when energy is in short supply. Unbox a yoga lifestyle book and 3-4 yoga accessories and self-care items each month, and unlock access to members-only digital content with easily digestible 10-minute shots of yoga, meditation and trainings. An interactive community helps offer moral support along the path to improved health.
Shipping: Only ships within the U.S. immediately following receipt of order
Signature Single Monthly (20 Stems)
What's Included: Put a smile on the face of that someone in your life who could use some positive vibes by bringing them the cheer that comes along with each colorful bunch delivered by Enjoy Flowers. Bringing freshly cut flowers once or twice each month, the farm-fresh blossoms are shipped 4 days after cutting to give them a long life with a guaranteed 7 days of floral enjoyment from each bouquet.
Shipping: Only ships within the U.S. every Tuesday throughout the month
