From the Manufacturer: Mandarin Orange Fruit Crisps: 100% Freeze-Dried Mandarin Oranges Unlike other dried fruit, our Mandarin Orange Fruit Crisps have the same nutrition as fresh Mandarin oranges. Why? Because they are just fruit, REAL FRUIT, nothing else! The ONLY ingredient is 100% freeze-dried Mandarin orange slices, that’s it! Packaged for convenient, healthy snacking, each pouch is portioned to contain less than 60 calories and two full servings of fruit! Single 1/2 cup (0.35 oz.) pouches 2 full servings of fruit per pouch Available in 24 packs and bulk 100 or 200 packs Real Mandarin orange slices with the water gently removed 100% natural, freeze-dried fruit snack No added sugars, preservatives, or artificial coloring Allergy friendly, classroom approved snack Gluten free, soy free, peanut/tree nut free, dairy free, vegan, Non-GMO, and OU Kosher certified Nutrition Facts: Serving Size: 1 bag: 10g (0.35 oz.) 38 calories, 0g fat, 0mg cholesterol, 0mg sodium, 9g carbs, 1g dietary fiber, 6g sugars, 1g protein, 2% vitamin A, 45% vitamin C, 2% calcium Ingredients: 100% freeze-dried Mandarin orange slices Health benefits of Mandarin oranges Mandarin oranges are loaded with vitamin-C, a powerful antioxidants that boosts your immune system, helps to lower cholesterol and blood pressure, and protects the skin.