I got this subscription box for my boyfriend as a little joyful gift to receive monthly instead of bills all the time. He loved the material of the shirt, shirt size and that it was work out related. He is excited to try the trail-size pre-workout and meal replacement that came in the box. He received a couple snacks and bars that he has already had before and will definitely keep them in his office at work. He also received a work-out card for beginner and advanced. We are both excited to utilize that. He looks forward to the upcoming monthly shipments.