I've been a subscriber for four months and have come to fully appreciate this box and the contents. This is a self-care box from the inside out. The books chosen are relevant and Coach Crate does a fantastic job of curating the content to build on previous months of work. There is a book, a workbook, habit tracker, video content, and then a few items that accompany these items. Everything works with the theme for the month. I've seen real change in my life since becoming a subscriber as far as my stress level, productivity, and even understanding my purpose. This is a box that will take time and dedication but it cannot be more fun or inspirational than this! This is the box to make you more mindful, self improving, inspired, and accountable!
This is a high quality and professional kit that brings fun and improvement! If you're looking for a solid plan and way to do self-care both inside and out this is the box! I've tried several and this is the only one that engages my heart and gets me excited enough to actually do it! I have only gotten the full-box and hands-down say this is worth the money. Much cheaper than counseling, more fun than typical support groups, and positive!
-Quality Products and creative customized products for the theme that month
- Supports small businesses and sends an interview from one of the small business owners each month regarding their products and the theme
-The Facebook Support Group is a lot of fun! It has postings and you get to check your progress with others, lots of advice is available as you journey with others, Dr. Sarah asks fun questions to keep you engaged, and Dr. Sarah also answers personally.
-It feels really great to be part of a group with a common goal, common ideas, and different circumstances and personalities. The group has shared a lot of things that stretch my thinking and also give me examples that I maybe didn't think of. Think - girls night with a purpose!
-Access to Dr. Sarah - I never expected to have access to an actual therapist with all of this but she not only monitors the group but encourages you to email her with questions or concerns. That kind of direct connection...