I really took some solid time deciding to do something for myself and get a fitness box for motivation. I really really really wanted to be so happy with this box, and I love what I received, but not for the $ I just dropped. I’m sad to say, a notebook, energy drink, cookie and hydration samples….. does not add up to 60+. I’m happy it’s GF and I actually was needed a journal, but I guess I felt disappointed. I’m sorry, and I never like to write out stuff that could harm a small business, but I did feel like if someone else out there was like me, trying to do like this one thing for themselves… I think I thought for the price there would be more.