I have been having trouble sleeping for a while now and I just got used to never feeling refreshed, even after sleeping for a long time. After recieving this box, I can say I have never been in a better more positive mood! I've been able to fall asleep and stay asleep, and my anxiety has been so low it's almost nonexistent. As a result I've been way more productive with things around my house and at work and I am so happy to have this to look forward too every month!!