I get excited when receive the email that my Fit Lifestyle Box has shipped. I know that when it arrives I will not be disappointed with the contents. The t-shirts are of good material. They wash and wear well. The samples are full-size of brands that I know and some that I don't, which gives me the opportunity to try something I wouldn't have tried on my own. I tried a few other fitness subscription boxes. They don't even come close to Fit Lifestyle Box!