The thing I like about this box is the amount of variety you get. One month you're getting protein gummy bears and the next you're getting mac and cheese. And even with this variety, they still pack in a few of the essentials (like some whey, pre-workouts, and protein bars). For someone who gets tired of one flavour or product quickly (i.e. me) and just uses these things every now and then, this is a great box.