The Migraine Care Salt Scrub is phenomenal. You can pamper yourself in a nice hot steamy bath or a shower. Either way this product, Migraine Care Salt Scrub will help you relax and clear your mind. Its nice aroma will help you focus on gratitude. It is very moisturizing. It made my skin feel smooth and soft. If you want to relax, I would highly recommend that you give this product a try.