A monthly box with tips and treats to encourage mindful movements and wellness activities for children ages 5-9. Boxes are carefully curated with alphabet and animal themes (a different letter and animal each month) in order to engage children and support mindful moments in a fun and inexpensive way! Children will love to collect the whole alphabet of animals, and caregivers will enjoy cards that provide education and ideas for child-friendly affirmations, coping and self-regulation ideas, breathing and yoga, mindfulness, and more! Each box contains 8 cards and two treats (toys, activities, games, arts & crafts) to assist in building these educational resources in children and families. ** This box is not intended to provide any medical advice, diagnosis, or treatment. It is to be used as a resource to educate and support those along their journey of wellness and self-care.