Wellness box delivered to your door each month. Train yourself to be calmer, focused, more tolerant of others and kinder to yourself. Each box is intentionally packed with mindfulness based activities curated by counseling professionals. Soothe your frazzled nerves with a de-stressing item, one enrichment item for personal growth, and one creative element just for fun. Each month your box will contain 1 mindfulness-based activity, a gentle way to move your body, one way engage your mind, and one creative activity.