Emotional Well-Being Box

by Emotional Well-Being Box
This subscription offers gentle yet powerful ideas and practices that support emotional well-being.
28 reviews
An emotional well being subscription box showing something for each of your senses to delight and support you.

Emotional Well-Being Box

Created by a professional art therapist, EWB is designed to address emotional challenge by offering ideas, practices, and products that comfort, protect, and delight. The Subscription Different is a 12-month program created with the intention to facilitate emotional resiliency and empowerment through the firestorm of current stressors.

  • EWB is a great gift of extra support and care for anyone you Love.
  • All Boxes include something for each of your senses as direct pathways to delight you and to support your personal Well-Being.
  • Each month enjoy a different theme and color exploration that follows a powerful and proven therapuetic plan.
  • Order a luscious dose of emotional healing, created in the City Different located in our Native Southwest.
  • Features therapuetic information easily incorporated to support balance, wellbeing and soul delight.

Questions for Emotional Well-Being Box?

Sneak Peek

Photo of Emotional Well-Being Box current box Box O1 - Intentional Wisdom

Box O1 - Intentional Wisdom

The Subscription starts with this Box. The color is a luscious magenta. Box O1 defines emotional intelligence and emotional regulation; how to conceptualize three intelligence centers - head, heart, and gut; the four aspects of being human - physical, mental, emotional, and spiritual; and practices for creating emotional awareness.

Order by June 26th to get this box!

Photo of Emotional Well-Being Box current box Box O2 - Graceful Survival

Box O2 - Graceful Survival

Our Graceful Survival box is about how to Self-Sooth common over-whelm and elevated anxiety and panic. It emphasizes the connection between thought and emotion, and how to cope when rational thinking goes off-line.

Order by June 26th to get this box!

Photo of Emotional Well-Being Box current box Box O3 - Consistent Practice

Box O3 - Consistent Practice

Box O3 supports resourcing strengths and practices that create emotional well-being. It is a re-visioning of the basics to create value and accessibility to the resources we all have for emotional well-being, including the introduction of the concepts and practices of evolutionary emotional hygiene. As transformative as basic hygiene was 150 years ago, emotional hygiene has the potential to revolutionize the quality of and fulfillment of the human experience.

Order by June 26th to get this box!

Photo of Emotional Well-Being Box current box Box O4 - Allowing Goodness

Box O4 - Allowing Goodness

Box O4 examines the personal choices of strength and goodness, contrasted with the habitual "worst case scenario". The Allowing Goodness box teaches emotion as a guidance system to move us away from dread and toward happiness.

Order by June 26th to get this box!

Photo of Emotional Well-Being Box current box Box O5 - Generous Self-Care

Box O5 - Generous Self-Care

This beautiful box of sunshine is about really taking care of ourselves and our emotions. The Generous Self-Care box is about the block of "selfishness" many of us have inherited. Box O5 describes why self-care is not a luxury, but a necessity.

Order by June 26th to get this box!



Q: Can I just purchase Box 4 as a gift for a friend for Christmas without having to get a subscription? I don't see how to make a one time order for that specific box.Asked by Kristin V., December 2020

Emotional Well-Being Box answered...December 2020

Hi Kristin,
Yes! You can purchase one box and then send a quick email and ask that the one box be Box 4. I will then respond and let you know when Box 4 gets shipped out. No problem!
Thanks for asking,


Q: Hi 🙏🏼 In which box comes the windchime?Asked by Lillian G., September 2020

Emotional Well-Being Box answered...September 2020

Hi Lillian,
That depends on which wind chime you mean. Several of the boxes include a
windchime. Box 4 - for Allowing Goodness has a shell windchime. Box 8
about Personal Boundaries has a turquoise wind chime. And Box 12 with the
theme of Fruitful Connections has a project where you create your own wind
chime using a piece of cholla and ceramic tiles...
Each box has a sound element, and invites us to enjoy the power and comfort
of sound.
Thank you for your question and your interest. Let me know if you have any
other questions!
All the Very Best to You,


Q: Why are all of your reviews dated 7/9/20? Asked by Sue D., July 2020

Emotional Well-Being Box answered...July 2020

I don’t know. That is not accurate. I will have to investigate
tomorrow...very strange. Thank you for letting me know.
I contacted Cratejoy and they were able to correct the issue. You can check again and the correct dates are posted now. Again thank you alerting me, so that I could get this fixed!!! Much appreciation, Val


Q: Hello, is everything in this box suitable for vegans and cruelty-free?Asked by Natalie H., July 2020

Emotional Well-Being Box answered...July 2020

Hi Natalie,
Thank you for your question. Our box does not include any animal products. We do have sea shells in Box 4 that are sourced from Florida. Our essential oils are very high quality from doTerra. The beads in Box 3 are sourced from a small woman owned business in Africa at fair market value. Most of the sound elements are sourced from the reputable Woodstock Chimes. As far as I know with my eyes wide open, all items are vegan and cruelty-free. If they are not, it is very well hidden and I am unaware. I do try to source everything conscientiously.
It is very important to me that the items in the box are authentic in...

Emotional Well-Being Box reviewsReviews

Write a Review
28 reviews

Beautiful box

Aug 28, 2020
Janice Y.
7 Reviews
18 Pictures
21 Helpful Votes
Subscribed for 16 days

There are a lot of beautiful things in this box but it just wasn't things I really needed.

Verified Purchase

Perfect way to honor myself forward

May 25, 2021
M P.
4 Reviews
1 Picture
Subscribed for 8 days

Absolutely Divine box, filled with wholehearted goodness, I recently lost my Dad, this past January 2021, to several blood infections, during covid, 2048 miles away. Still haven't been able to get to his home on Vancouver Island, because of covid, definitely in dire need of emotional wellness, everything that came in my box one, has felt within me, total alignment with how I am processioning both the darkness and light. I feel so blessed to being taking this journey, better assisted, Thank you.. So many loving things to do with this amazing box, Thank you so much, I feel more embraced with love and light, to take with me moving forward.

Verified Purchase

It brought me JOY!

Apr 13, 2021
Lori G.
3 Reviews
7 Helpful Votes
Subscribed for 9 days

I just received my first box. I could tell it was packed with such intention! I have been struggling in my life right now, really needing some self care. This box did the trick. It brought out my mindfulness instructors voice in my head. I have never been one to journal but the instructions of writing down my feelings, just a word, and describing how my body felt... Suggestions like cut and paste items, draw a picture... I wrote three pages immediately! I love crystals, not sure I believe they have power but I love looking at them. The color coordination, something for each of the senses. Just thinking about the box brings me JOY and puts a smile on my face. I really needed this right now and am glad I purchased it. I can’t wait to get the next box!

Verified Purchase
Emotional Well-Being Box said...Apr 13, 2021

Your review brought me JOY! Thank you so much for your reflections and for taking the time to write. Sending you lots of care and appreciation!!! Val

I'm enjoying the series!

Mar 07, 2021
Jennifer L.
2 Reviews
Subscribed for 27 days

I'm love how the Emotional Wellbeing Boxes build upon each other each month. I enjoy every month receiving my box and taking some personal time for myself to do the activities and journaling. It offers different ways to reflect and do self care. It is curated very nicely and there are items that get different senses parts of the brain involved. You can tell Valerie is an art therapist. I'm glad I will receive the entire series!

Verified Purchase

So much awesomeness! LOVE LOVE LOVE!!!

Jan 07, 2020
Elizabeth D.
8 Reviews
1 Picture
24 Helpful Votes
Subscribed for 11 months

Just opening the box and
JUST WOW! I am blown away! The box is a simple sort of beautiful. It just feels good and feels like good things are coming.
There are so many good things!
The first treasures are 4 wonderful, laminated, hole-punched welcome, explanation & practice cards. Front and back. Everything is Coordinated, very nice!
Each card is fantastic and
The practice cards are especially knocking it out of the park. A practice for nearly every area of life. I can hardly wait til the next box and I’ve only seen the first layer of my first box. Each item after this just gets better and better! So excited to use everything, to watch it all pull together.
This box is so perfect, in every way. Meticulously curated with obvious love and care. The attention paid to detail is impressive. So much inside and everything has such meaning and is right on time with the theme.
I am so in love with this box for finding me and everything it is and represents. I’ve received many subscription boxes and this is by far the best! It FAR surpasses all others. I was moved to tears several times and suspect more is coming as a dive in, head first into this amazing, beautiful journey!
I will be definite be extending my subscription to this box and probably gifting a few.
UPDATE: I guess I can’t write another review. I’ve reached the end and wanted to say I’m mildly bummed...

Verified Purchase


May 06, 2021
Clydean H.
1 Review

I was so excited to receive my first box! I needed something to anchor me after so much going through the last few years and months. This box was a God send! I felt like a kid playing with a Christmas package. Beautiful honeycomb wax to make a candle, note pages to write and glue my pent-up feeling and emotions. The beautiful ceramic heart, brought me back to old memories of ceramics classes I almost forgot. And a gift of music , my favorite. Music has always been my happy place. So looking to receive many many more surprises . It is well with my soul, to again find my Happy places, with Emotional Well-Being boxes.. Thank-You

Emotional Well-Being Box said...May 06, 2021

Thank you so much, Clydean, for your beautiful words!
They fill my heart with joy and gratitude.
You are awesome and so appreciated!!

One of my favorites

Oct 14, 2019
Shelly H.
10 Reviews
20 Helpful Votes
Subscribed for 17 days

This is one of the best subscription boxes that I have tried here at Crate Joy. All of the products are top quality. A lot of care has been taken in putting it together and I love that all of my senses are engaged with the different activities and items. I am very happy and looking forward to future boxes.

Verified Purchase

Feb 26, 2019
Rita V.
1 Review
9 Helpful Votes

* I liked the size and presentation of the box. The artistic business label was cheerful on the white box.
* Opening the box was a breeze and gave me a sense of relief at not needing to struggle with tape. The slight resistance when pulling the flap open felt satisfying.
* Upon opening the box the welcome sticker and the beautiful rich red of the tissue paper with the thank you sticker made me smile. I appreciated the fact that the thank you sticker didn't tear the tissue paper.
* The welcoming cellophane card packet was equally easy to open. The shiny stiff cards are beautiful.
* The diversity and generosity of the contents were surprising.
* The chocolates are yummy, and fresh.
* The little bag with the rose quartz heart is sweet and I like the idea of carrying it around in a pocket to remind me about love and compassion.
*I think this lovely offering could be of great benefit to many.
Rita <3

Soul Excellence

Feb 19, 2019
Sherry Y.
1 Review
8 Helpful Votes

This box is so beautifully designed, therapeutically sound, and comprehensively thought through from a soulful healing perspective - nothing like it on the market. There are multiple quality pieces in each box that takes the participant to ever deeper layers of consciousness, growth and healing. This is a start kit for building emotional intelligence. Highly recommend for all ages and levels of awareness.
Sherry Young, PhD, CSAT.

Good for Care of Mind, Body, and Soul

Oct 27, 2020
Ali V.
1 Review
4 Helpful Votes
Subscribed for 11 days

I am in a helping profession, and this box was a wonderful gift. I like the physicality of it. Often I get caught up in my head or heart, and the box is an invitation to get grounded, to listen to the sound of the chime, to feel the stone in my palm, to taste the tea, to slow down, to listen to what my emotions and body are telling me about what I need in the moment. I appreciate the care in the details of the box: the rich colors, the thoughtful presentation, the beautiful cards that explain practices to try. I'm very grateful I received the first box and look forward to future boxes.

Verified Purchase
Emotional Well-Being Box said...Oct 27, 2020

Thank you for your lovely review!
I so appreciate how you recognize and have high-lighted
what I work hard to include and offer.
Wishing for You All the Very Best!

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Shipping Details

US shipping is $7/box. International shipping is $20/box. All new orders ship w/in three days. All subsequent boxes ship by the 4th of each month. Renewals are applied...