Emotional Well-Being Box

This subscription offers gentle yet powerful ideas and practices that support emotional well-being.

Plans as low as $30.00 / month
Product Overview
  • All new orders received before the 15th of the month will ship on the 15th. Orders received after the 15th will ship the following month. All Boxes, except new orders received before the 15th, are shipped out by the 5th of each month. Renewals are applied on the 11th of each month.
  • Ships worldwide from United States
  • Subscriptions automatically renew. Cancel anytime
Emotional Well-Being Box
Receive a multi-sensory experience supporting emotional regulation and resiliency. Created by a professional art therapist, this subscription is designed to address the emotional challenges of modern life by offering ideas, practices, and products that comfort, protect, and delight. Each month builds on the previous & everyone starts with Box 1.
  • All Boxes include something for each of your senses as direct pathways to delight you and to support your personal Well-Being.
  • Featuring easy information, hands-on projects and practices, soul delight, and a monthly subscriber's Zoom meeting with Val, the art therapist and creator of the Boxes.
  • Each month enjoy a different theme and color exploration that follows a powerful and proven therapuetic plan.
  • From the Land of Enchantment, New Mexico, and the City Different, Santa Fe,
  • Order your dose of emotional healing created in our Native Southwest.

Sneak Peek

Box O1 - Intentional Wisdom

The Subscription starts with this Box. The color is a luscious magenta. Box O1 defines emotional intelligence and emotional regulation; how to conceptualize three intelligence centers - head, heart, and gut; the four aspects of being human - physical, mental, emotional, and spiritual; and practices for creating emotional awareness.

Order by December 29th to get this box!

Box O2 - Graceful Survival Box

This Box is about how to Self-Sooth common over-whelm and elevated anxiety and panic. It emphasizes the connection between thought and emotion, and how to cope when rational thinking goes off-line.

Order by December 29th to get this box!

Box O3 - Consistent Practice Box

Box O3 supports resourcing strengths and practices that create emotional well-being. It is a re-visioning of the basics to create value and accessibility to the resources we all have for emotional well-being, including the introduction of the concepts and practices of evolutionary emotional hygiene. As transformative as basic hygiene was 150 years ago, emotional hygiene has the potential to revolutionize the quality of and fulfillment of the human experience.

Order by December 29th to get this box!

Box O4 - Allowing Goodness

Box O4 examines the personal choices of strength and goodness, contrasted with the habitual "worst case scenario". This box teaches emotion as a guidance system to move us away from dread and toward happiness.

Order by December 29th to get this box!

Box O5 - Generous Self-Care Box

This beautiful box of sunshine is about really really taking care of ourselves and our emotions. It is about the block of "selfishness" many of us have inherited. Box O5 describes why self-care is not a luxury, but a necessity.

Order by December 29th to get this box!

Questions

1

Q: Thank you for your question! This is a 12 month subscription. There are 12 different colored boxes with different themes and content. I have not posted pictures of all the boxes yet.Asked by Valerie V., June 2020

Thank you for your question! This is a 12 month subscription. There are 12 different colored boxes with different themes and content. I have not posted pictures of all the boxes yet.

by Valerie V., June 2020

1

Q: Just wondering how many boxes are there? I see there are 5 listed here. Is there more after Box 5 or does it finish there? Asked by Angeline P., June 2020


1

Q: Yes. I have tried to design this product to appeal to both women and men who are interested in increasing their emotional awareness thru self-exploration and self-expression.Asked by Valerie V., June 2020


1

Q: Would these be appropriate for a man?Asked by Anita W., June 2020

Emotional Well-Being Box reviewsReviews

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Thank you!

Jun 09, 2020
Juliana J.
53 Reviews
27 Pictures
4 Helpful Votes
Subscribed for 22 days
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Curation

I received my first box today and I am sooo in love! I love the activities for reflection and how the box has a bit of everything in it. Definitely excited to continue this subscription and focus on my emotional well being!

Verified Purchase

loved this

May 12, 2020
Jana B.
1 Review
Subscribed for 30 days
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Shipping
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Loved the organization of materials the beautiful colors the activities, all felt really special. Nice job

Verified Purchase

A great gift

Feb 14, 2020
Sean M.
6 Reviews
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Amazing box!! Definitely one to look forward to. We received this as a gift and loved it.

So much awesomeness! LOVE LOVE LOVE!!!

Jan 07, 2020
Elizabeth D.
8 Reviews
1 Picture
10 Helpful Votes
Subscribed for 8 days
Overall
Shipping
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Curation

Just opening the box and
JUST WOW! I am blown away! The box is a simple sort of beautiful. It just feels good and feels like good things are coming.
There are so many good things!
The first treasures are 4 wonderful, laminated, hole-punched welcome, explanation & practice cards. Front and back. Everything is Coordinated, very nice!
Each card is fantastic and
The practice cards are especially knocking it out of the park. A practice for nearly every area of life. I can hardly wait til the next box and I’ve only seen the first layer of my first box. Each item after this just gets better and better! So excited to use everything, to watch it all pull together.
This box is so perfect, in every way. Meticulously curated with obvious love and care. The attention paid to detail is impressive. So much inside and everything has such meaning and is right on time with the theme.
I am so in love with this box for finding me and everything it is and represents. I’ve received many subscription boxes and this is by far the best! It FAR surpasses all others. I was moved to tears several times and suspect more is coming as a dive in, head first into this amazing, beautiful journey!
I will be definite be extending my subscription to this box and probably gifting a few.

Verified Purchase

One of my favorites

Oct 14, 2019
Shelly H.
8 Reviews
17 Helpful Votes
Subscribed for 17 days
Overall
Shipping
Quality
Curation

This is one of the best subscription boxes that I have tried here at Crate Joy. All of the products are top quality. A lot of care has been taken in putting it together and I love that all of my senses are engaged with the different activities and items. I am very happy and looking forward to future boxes.

Verified Purchase

I love this subscription!

Jul 04, 2019
Holly M.
1 Review
4 Helpful Votes
Subscribed for 5 months
Overall
Shipping
Quality
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I am on box 5 and look forward to receiving my box each month. It is an amazing value! Each box is well designed and thought out. I love the chocolates, essential oils, music and craft items in each box. It is an affordable way to fill the home and office with wonderful things. I love it!

Verified Purchase
Emotional Well-Being Box said...Jul 10, 2019

Thank you, Holly! I am so glad you are enjoying and finding value!!
And I really appreciate the review. All the Very Best to You!!! Val

Feb 26, 2019
Rita V.
1 Review
7 Helpful Votes
Overall

* I liked the size and presentation of the box. The artistic business label was cheerful on the white box.
* Opening the box was a breeze and gave me a sense of relief at not needing to struggle with tape. The slight resistance when pulling the flap open felt satisfying.
* Upon opening the box the welcome sticker and the beautiful rich red of the tissue paper with the thank you sticker made me smile. I appreciated the fact that the thank you sticker didn't tear the tissue paper.
* The welcoming cellophane card packet was equally easy to open. The shiny stiff cards are beautiful.
* The diversity and generosity of the contents were surprising.
* The chocolates are yummy, and fresh.
* The little bag with the rose quartz heart is sweet and I like the idea of carrying it around in a pocket to remind me about love and compassion.
*I think this lovely offering could be of great benefit to many.
Rita <3

Soul Excellence

Feb 19, 2019
Sherry Y.
1 Review
7 Helpful Votes
Overall

This box is so beautifully designed, therapeutically sound, and comprehensively thought through from a soulful healing perspective - nothing like it on the market. There are multiple quality pieces in each box that takes the participant to ever deeper layers of consciousness, growth and healing. This is a start kit for building emotional intelligence. Highly recommend for all ages and levels of awareness.
Sherry Young, PhD, CSAT.

Fun box

Dec 07, 2019
Ronalee B.
5 Reviews
3 Helpful Votes
Subscribed for 1 month
Overall
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Curation

The box contains very cool craft project journaling. I can’t wait to start. There is so much stuff focused on self care it’s great.

Verified Purchase

Awe-inspiring!

May 14, 2019
Cyndee L.
2 Reviews
2 Helpful Votes
Subscribed for 14 days
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Shipping
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An absolutely beautiful box with inspiring and meaningful projects and a journal experience with thoughtful prompts. Items included encourage you to involve all of your senses in your journey. This is a truly unique and generous box of goodies, I can't wait to see what is in future boxes!

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