Product Details

Practical skills for decreasing anxiety and stress

Curated by a Ph.D. therapist, Mindwander is the premier box for women’s mental health. Our Cognitive Behavioral Therapy workbooks are filled with exercises for decreasing anxiety and stress while increasing positivity. Our self-care products remind you to slow down and use your skills.


Customer Questions (4)

5

Q: I am really interested in the mind Wanderer subscription. Is it going to be available again? Asked by Tracey R., September 2020

not at this time. she does , however, have an app and each month she covers a different topic. there is no monthly fee and you only sign up for the course each month if you’re interested. It’s really fantastic. The app is called mighty networks and the group name is MindWander

by Aubre R., January 2021

3

Q: Does anyone know when this subscription box will return.?Asked by M C., October 2020

No answers yet! Be the first to help by adding an answer below.


2

Q: When will this subscription box be available again? Thank you!Asked by Conny Y., August 2020

No answers yet! Be the first to help by adding an answer below.


1

Q: Does the price stay the same each month? Will I be happy with the smaller box? I am a disabled Viet Nam Vet female who suffers from PSTD. I ordered the small one because it fits my budget. Asked by Terry S., October 2019

MindWander answered...November 2019

Hi Terry,
Thanks so much for your question. Yes, the price does stay the same from
month to month. I hope you're happy with the smaller mini mailer (it will
ship in an envelope, not a full sized box). I hope that helps!
Dr. Sarah

I personally feel like the workbook alone is just as good as the most expensive option... I started with the big box, wasn’t thrilled myself with the bonus stuff, and after the regular box, realized that for me the only item I really LOVE is the workbook... I really LIKE the cards, but I personally don’t use them hardly ever, even though I want to, and those alone aren’t worth the extra cash for me... the other items included in...

by Shannon M., January 2020

Have you looked into EMDR therapy?

by Brooke A., April 2021

Reviews (112)

Fantastic Box with Support Community!

Mar 05, 2019
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Angie H.
3 Reviews
3 Pictures
41 Helpful
Subscribed for 3 months

This is an amazing subscription box curated with such care. Each box is themed to help with mindfulness - last month was focused on helping with sleep and this month focuses on having a growth mindset. Each box comes with an easy workbook as well as several beautiful items (made by small businesses) to help you keep your goals in mind. When you subscribe to this box, you are invited into a Facebook community of wonderful and supportive people where you can discuss successes and challenges. I definitely recommend this subscription box and look forward to more!

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Love love love

Mar 07, 2019
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Christine G.
3 Reviews
1 Picture
12 Helpful
Subscribed for 2 months

I’ve gotten Mind Wander for two months now and I absolutely love it! Both were packed so well so that nothing could be damaged. I love the candle and facial product this month as well as the workbooks that come as well. Have not had one disappointing thing yet and I’m so thrilled to keep getting them!!!

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Best Curated Box!

Feb 29, 2020
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Jessie M.
3 Reviews
2 Pictures
4 Helpful
Subscribed for 2 months

I absolutely LOVE the Mind Wander Box. So far I have gotten the October 2019 and February 2020 box, and the March box will be arriving shortly! It is one of, if not the best, curated subscription boxes out there. The items fit and support each month's workbook theme SO well. There is so much to learn from each box, so much help and support. The access to the online Facebook group is a nice supplement as well. The items are all high quality. The workbook has many exercises to stimulate the mind and better one's life. The shipping has been very prompt, with the box arriving very early in the month or even at the end of the previous month! (My February box arrived January 31st!) I highly recommend this box to anyone willing to put in effort to improve on the subject matter of the month!

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great box.

Jul 23, 2021
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Brandi J.
5 Reviews
Subscribed for 3 months

great box.

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MindWander Love

Apr 05, 2020
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Emily G.
1 Review
1 Picture
Subscribed for 8 months

I’ve been a subscriber since September 2019, originally starting with the mini box for my budget. I loved it so much though a switched to the full box a few months ago. I love the pampering products, I love the workbook, I love the journal prompts, and I love the Facebook support group! This helps me keep on top of my mental well being and provides a community of support when I need it. Dr. Sarah is great, she’s active in the group, answering questions, providing even more activities and topics, and fixing any mailing issues that might come up.

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MindWander said...Apr 07, 2020

We're so glad to have you as a member, Emily! The group would not be the same without you. :) Thanks for your kind review, it's very much appreciated.

This box is AMAZING

Jun 19, 2019
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Jenna R.
1 Review
7 Helpful
Subscribed for 1 month

I ABSOLUTELY LOVE THIS BOX! The June box was my first and I got the full box for about $40. You can also do the mini version for $20 which I am switching to because I'm poor. I love that I have the option to do a mini version! This box is for you if you like trying things from local businesses like shops on etsy, if you love a box that you will use for the ENTIRE month, if you love being a part of a positive network (they have an awesome Facebook group), and if you struggle with anxiety and need help coping but may not necessarily have the time or money to talk to someone. This box comes with a workbook that you use the entire month and focuses on CBT -cognitive behavioral therapy. What is CBT? CBT is a structured psychotherapy tool to help you recognize negative/inaccurate thoughts so you can challenge those thoughts with a more positive way of thinking and respond to them in more manageable/effective way. June's month focused on recognizing your strengths and how to be assertive. The box came with the workbook and two items to help you with the workbook! The remainder three items where fun wellness gifts to help you practice self care and relax :) I am so excited for my next box and can't wait to do my next workbook!

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Unlike any other box out there

Jun 25, 2019
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Amy C.
3 Reviews
7 Helpful
Subscribed for 2 months

This is not your ordinary box. You get access to a community of like minded people to support your journey. The items in the box are excellent. I wasn't sure I would like the workbook but it's my favorite piece and super valuable if you put the time in. I would also say this box is a great supplement to anyone in therapy. These are the concepts that a good therapist would be helping you learn. If you like "therapy homework", then this is the box for you! The curator is a professional, very knowledgeable, available for questions and support so it feels very personal. The basic box would be more then enough but if you can afford the bonus box, the extra stuff is nice.

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Excellent Self-Care Box!

Jun 19, 2019
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Julia P.
2 Reviews
5 Helpful
Subscribed for 1 month

I received my first MindWander box last month and I was really excited about it! When I opened the box and started to see the products and look through the variety and quality of all the selected items I was blown away at how much I got for the value that I paid for! This is a great option!

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Amazing box!

Jun 18, 2019
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Erin B.
1 Review
5 Helpful
Subscribed for 2 months

These boxes are amazing! Each product is selected with such purpose. And the workbooks are the best part. There is an online support group which is amazing. Dr. Sarah will also ask for input on things we want to see in the box. I have been beyond impressed with this box and so happy my husband found it for me!

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The best self-care box out there

Feb 24, 2020
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Jordyn T.
4 Reviews
11 Helpful
Subscribed for 7 months

I absolutely love this box -- by far my favorite sub box that I've tried. I subscribe to the MindWander mini and it never disappoints! This is a self care box that is TRULY about caring for yourself (and the effort that entails). Each box/mini comes with a themed workbook to help you stay on track and really work on whatever the current theme is (fear and anxiety, happiness, self-love & compassion, etc.) along with an assortment (usually about 2-4 items in the mini box, if you count the journal/challenge cards that come each month) of related items. I've received a few essential oil rollers, face masks, soaps, and occasionally a little notebook, card holder, or something else.
For me, MW is a little heavy on the bath products (as are a LOT of self-care boxes), but to be honest I don't even buy this box for the stuff, cute and cool as it all is. I buy it for the workbooks, journal prompts, encouragement from Dr. Sarah and the online Facebook community. If you just want a box of stuff this is cute and you may still love it, but the real value and power lies in the CBT (cognitive behavioral therapy) aspect of the box. Unmatched.

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Photos from reviews of MindWander


MindWander

by MindWander
Carefully curated self-care items and therapy inspired workbooks to decrease stress and anxiety.
Plans as low as

$19.99

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