MindWander

Decrease stress and anxiety with therapy inspired workbooks and carefully curated self-care items

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Plans as low as $17.99 / month
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Product Overview
  • Boxes ship only once per month. Boxes ship around the 4th of the NEXT month after your order. For example, If you order on the 3rd of the month, your box will ship on the 4th of the following month. Order by the last day of the month to get your box for the next month!
  • Only ships within United States
  • Subscriptions automatically renew. Cancel anytime
Practical skills for decreasing anxiety and stress
The premier box for women's mental health, created by a PhD therapist. Boxes include both practical strategies and self-care products. Monthly CBT workbooks are filled with exercises for decreasing anxiety and stress and increasing positivity. Bath + body, candles, pens, journals, and other themed items remind you to slow down and use your skills!
  • Makes a great gift for those who love self care!
  • We are committed to being friendly to people, animals, and the environment. Our boxes are made from 100% recycled material and are compostable and recyclable!
  • We bring you the best, science-based strategies for stress and anxiety relief, improving sleep, increasing self-confidence, boosting positive mood, and more.
  • We love to support small businesses whenever possible! Self-care items include luxury bath + body products, journals + notebooks, pens, tea, snacks, and other surprises!
  • Each month focuses on a new theme, like improving sleep, decreasing anxiety and stress, increasing self-confidence, or developing more positive mindsets.

Sneak Peek

February 2020

This February, focus on the most important relationship in your life - your relationship with yourself! This month you'll learn to be more compassionate with yourself, silence your inner critic, and treat yourself with the love and kindness you deserve. Box items include the workbook, challenge cards, habit tracker and stickers, as well as themed self care items like a pinky toes foot soak, dark chocolate, and other luxuries.

Order by January 31st to get this box!

Questions

1

Q: Does the price stay the same each month? Will I be happy with the smaller box? I am a disabled Viet Nam Vet female who suffers from PSTD. I ordered the small one because it fits my budget. Asked by Terry S., October 2019

MindWander answered...November 2019

Hi Terry,
Thanks so much for your question. Yes, the price does stay the same from
month to month. I hope you're happy with the smaller mini mailer (it will
ship in an envelope, not a full sized box). I hope that helps!
Dr. Sarah

Seller

1

Q: How do you order a mystery box? Asked by Erika Z., October 2019

MindWander answered...November 2019

Hi Erika,
You can orders a mystery box through our website. You should be able to
find it with an internet search for "MindWander Box." You can also reach
out to me on facebook or instagram with further questions.
Dr. Sarah

Seller

1

Q: Can I order a previous box? Id love the make waves box. Thanks! Asked by Amber H., January 2020

MindWander answered...January 2020

Hi Amber,
We sell out almost every month so unfortunately we don't have any previous
boxes available. I hope that helps!
Dr. Sarah

Seller

1

Q: Hi there. I'm considering this box for more than one friend, and I have a couple questions... Would you be able to tell me what the Feb box will be? Does the smaller box include the daily cards?Asked by April S., December 2019

MindWander answered...December 2019

Hi April,
Thanks so much for your question. We announce the theme during the month
prior, so February's theme will be announced early in January. And yes, the
mini mailer envelopes include the challenge/journal cards. Let me know if
you have any other questions.
Dr. Sarah

Seller

Thanks for the info. Last questions (I think): Is the mystery box organized around a theme? Does it also include the challenge/journal cards?

by April S., December 2019

MindWander reviewsReviews

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Fantastic Box with Support Community!

Apr 09, 2019
Angie H.
3 Reviews
3 Pictures
24 Helpful Votes
Subscribed for 3 months
Overall

This is an amazing subscription box curated with such care. Each box is themed to help with mindfulness - last month was focused on helping with sleep and this month focuses on having a growth mindset. Each box comes with an easy workbook as well as several beautiful items (made by small businesses) to help you keep your goals in mind. When you subscribe to this box, you are invited into a Facebook community of wonderful and supportive people where you can discuss successes and challenges. I definitely recommend this subscription box and look forward to more!

Verified Purchase

Love love love

Mar 07, 2019
Christine G.
3 Reviews
1 Picture
10 Helpful Votes
Subscribed for 2 months
Overall

I’ve gotten Mind Wander for two months now and I absolutely love it! Both were packed so well so that nothing could be damaged. I love the candle and facial product this month as well as the workbooks that come as well. Have not had one disappointing thing yet and I’m so thrilled to keep getting them!!!

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An Excellent Supplement to Therapy

Aug 12, 2019
Vanessa T.
1 Review
3 Helpful Votes
Subscribed for 15 days
Overall
Shipping
Quality
Curation

This is an excellent subscription box. As someone who goes to therapy every other week, this is an excellent supplement to therapy. The workbook really helps you be reflective and work towards changing your mindset. I also was impressed by how carefully the items seem to be chosen to support the theme of the month (in addition, the products appear to come from Etsy shops, and I truly believe in supporting small business). You will not be disappointed!

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Outstanding

Aug 10, 2019
Lauren P.
1 Review
3 Helpful Votes
Subscribed for 2 months
Overall
Shipping
Quality
Curation

I’ve had a few self care style subscription boxes, but Mindwander is hands down the best! I love the products I’ve gotten in my shipments. I was skeptical about the workbook etc because it’s kind of not my thing, but I really have used it and it does actually seem to have a positive impact. And the customer service is absolutely outstanding. I can not recommend this subscription box highly enough - if I could only choose on subscription, this would be it.

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Amazing box

Aug 09, 2019
Samantha O.
1 Review
3 Helpful Votes
Subscribed for 14 days
Overall
Shipping
Quality
Curation

Amazing box. I usually don't stay subscribed to a box, because I love trying different ones each month, but I am definitely staying subscribed.

Verified Purchase

Love

6 days ago
Erin M.
2 Reviews
Subscribed for 1 month
Overall
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Quality
Curation

Such an amazing resource to work on your mental health. Great for keeping your mind on track!

Verified Purchase

MindWander is so wonderful!

7 days ago
Rene M.
1 Review
Subscribed for 28 days
Overall
Shipping
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Curation

I love my "MindWander" subscription! The workbooks are clear, easy to understand, and manageable even with a busy work and home life. The journal prompts are thought-provoking and encourage me to engage in self-reflection. The supporting items are thoughtfully curated and simply delightful. The private FaceBook group is responsive and provides a welcome awareness of social support.

Verified Purchase

Best Subscription Box Around

7 days ago
Mary T.
1 Review
Subscribed for 11 days
Overall
Shipping
Quality
Curation

I didn't know I would love this box as much as I do. My favorite part of the whole box is the workbook. It really helps me to dive deeper into myself and my mental health. I love that the items that come in the box are perfectly aligned with what we are working on in the workbook. I highly recommend this subscription box.

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Great Wellness Box

Jan 08, 2020
Kathleen Z.
1 Review
Subscribed for 23 days
Overall
Shipping
Quality
Curation

I had a little delay in shipping on the Dec box but was so delighted when it arrived that I ordered the Jan box. Thank you Mindwander!

Verified Purchase

Surprise? For me!

Dec 17, 2019
Angela F.
2 Reviews
Subscribed for 1 month
Overall
Shipping
Quality
Curation

The Mind Wander box was very thoughtful towards self care. I loved the journal, mug, ornament socks, star lights. The llama pad came in handy for international llama day, the recreation staff was jealous. Unfortunately, the sugar scrub and soap, I can't use because I have active psoriasis. But I will put the soap out for guest to use, the scrub I'll gift to my sister.

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Photos from reviews of MindWander

Past boxes from MindWander

March 2019

March 2019

The March box focused on developing a growth mindset and was filled with plant and flower-themed items.

April 2019

April 2019

The April Mindfulness box focused on developing present moment awareness and included unique items to support mindful practice.

May 2019

May 2019

The May Think Pink box focused on developing skills in more flexible, positive thinking and increasing kindness.

June 2019

June 2019

In June our Make Waves box focused on increasing self-confidence and assertiveness with a beachy, mermaid theme.

July 2019

July 2019

Our July Donut Worry box provided therapist-approved exercises and strategies to decrease worry thoughts! Items included stationery, pens, a donut bath bomb, velvet pouch, and more!

August 2019

August 2019

The August Happy Camper box was all about boosting optimism! The workbook and challenge cards focused on coping more effectively with adversity and increasing positive vibes by spending time in nature. Camping themed items included a campfire mug, s'mores soap, can coolers, shower steamers, face mask, and more!

September 2019

September 2019

The Stress Less box featured our spirit animal, the sloth! The workbook provided all the strategies necessary to relax your body and mind and take control of your time, energy, and attention. Daily coping cards and a habit tracker ensures progress happens all month long. Items included the Stress Less tote, a warm vanilla candle, green tea and honey set, lavender face scrub, and more.

October 2019

October 2019

October's theme is Fearless! Items included the workbook, filled with strategies and exercises to help you decrease avoidance and tackle anxiety. An adorable owl wax melter, "Fortune Teller" wax melts, essential oil roller ball, white witch soap, face mask, phone wallet + inspirational cards, and magnet serve as reminders to practice all month.

November 2019

November 2019

Just in time for the holiday, this box is will help you boost gratitude for people and things in your life! The monthly workbook includes tips and strategies for slowing down and appreciating the little things this time of year. Items include things to help you journal, things to share with others, and a bath + body treat to encourage self-care time!

December 2019

December 2019

The December theme is Merry & Bright! You will learn strategies to slow down and enjoy the holiday season while managing expectations and stress. Box items include cozy self-care surprises for your home, feet, shower, and more!

January 2020

January 2020

January's theme is Goal Getter! Your workbook will share strategies to set good goals and make realistic progress toward them. We’ll also tackle how to start and keep good habits and how to deal when motivation ebbs and flows! Items for the box will include tools to help you start your day off on the right foot, a set of motivational reminders you can keep with you throughout the day, and several other inspirational self-care surprises.

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