Lots of good information and samples. I enjoyed what was included. Many things I had never seen or knew of.
I got to try out an advanced preview of the Strong On Health Box and it's awesome. There's SO much more in here than I expected...I love that each month's box has a theme to focus on a piece of my overall health. It's really nice to know that everything's already vetted for me so that I can just enjoy it, instead of trying to guess whether something is healthy or non-toxic. Really looking forward to my next box!