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Relaxing baths reduce stress and increase happiness. June's box was filled with bath products.
Going outside in nature has been proven to reduce stress. July's box included five products for when you take walks.
Writing at least five minutes a day helps to relieve negative feelings. Praying gives a sense of hope. August's box included six items that improve inner peace.
Our September Box was centered around a good nights sleep. Our box contained products and tips for getting eight hours of sleep. Increased sleep increases happiness.