Rewire your brain by practicing mindfulness in 6 to 8 new ways every month. Each mental wellness subscription box is packed with journaling, smell good, feel good, taste good, inspirational, motivational items and so much more. The more you practice, the more tolerant you become of uncertainty and the more accepting and kind you become to yourself.
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Mindfulness based wellness box intentionally curated by counseling professionals to help you be calmer, kinder, and get more out of life. Wellness box delivered to your door each month. Train yourself to be calmer, focused, more tolerant of others and kinder to yourself. Each box is intentionally packed with mindfulness based activities curated by counseling professionals. Soothe your frazzled nerves, learn, create and enjoy life more.