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Mental Health Subscription Boxes That Gift Self-Care

Updated April 25, 2024 by Akina Chargualaf

Anxiety, depression, and PTSD are all silent struggles that we may go through at a particular point in our life. In fact, 6.8 million adults in America, or 3.1% of the population, live every day with Generalized Anxiety Disorder . If you’re a woman, you’re at an even higher risk, as women are twice as likely to be affected by this emotional disorder as men. Although you should always seek out treatment from a licensed professional if dealing with major mental health issues, self-care and wellness are essential tools such as a mental health subscription box can better your day-to-day quality of life.

While sometimes it's easier said than done, prioritizing self-care into daily, weekly, and monthly rituals is one way of breaking down negative thinking patterns and self-defeating beliefs. Carve out some time to revisit some of the hobbies you used to love, like coloring, reading, and meditating as a part of your routine. This is backed by science: the National Institutes of Health recommends engaging in relaxing activities, setting achievable goals and priorities, and focusing on positive outcomes in your life if you are struggling with anxiety and depression.

If on some days it may be a struggle to get out of bed and go through the motions of each day's highs and lows, starting small and finding joy in the little things are all progress toward making your self-care and mental health a priority. Whether you're looking for a monthly subscription to help you incorporate daily dose mindfulness or a little treat to give you some "me time," the Cratejoy marketplace has the best mental health subscription boxes tailored just for you. Uncover new resources that will help you and your loved ones navigate, accept, and help boost your mental health with self-care practices.

Hopebox™

From $55.49 per box

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Curated to deliver an inspirational and heart-warming mix, this bestseller sends a seasonal selection of handmade treasures creating an unboxing experience like no other, that includes artisan-made goodies, crocheted cuddlies, all-natural bath items and sweet treats.

Shipping: New orders ship in 1-3 business days. Now shipping the Spring Hopebox! For subsequent boxes, renewals and prepaid boxes will ship seasonally according to the following schedule: Summer Hopebox - June 15 Fall Hopebox - September 15 Christmas Hopebox - November 20 Winter Hopebox - January 15

“I absolutely Love Love this Subscription boxes! I haven’t smiled this much in a long time! when I was unboxing and looking at all the wonderful surprises that was in it, It’s like they personally know me.” – Cidney S.

Bath Bevy Subscription - Monthly

From $39.56 per box

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Help them reduce stress and relax with a calming, luxurious bath experience from Bath Bevy. This thoughtfully curated subscription offers handmade bath and body products like bath bombs, soaps, scrubs, bath salts, bubble bath and more. Don’t have a tub? Bath Bevy now has a “tubless” option with shower steamers, lotions, body wash, whipped soaps and more.

Shipping: Subscribe now for the May Treat Yourself box - shipping the first week of May via USPS Priority Mail. Following boxes ship the first week of the month.

"I have been subscribed to this box for 5 months and I love it every month! Everything smells amazing and none of the products bother my skin. I have eczema and can’t use most store bought scented products. I love the themes every month and everything is super cute!" - Lauren E.

TheraBox | Self Care Box

From $34.99 per box

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Therabox is a monthly gift box that can help any woman welcome more happiness into her day-to-day life. Thoughtfully curated by therapists who aspire to spread delight, each box features 5-7 treats that have been intentionally selected to help calm the mind and inspire joy, including organic skincare and bath products, aromatherapy, journals, teas and #goodvibesonly.

Shipping: ✨ Reserve your “RADIANT” TheraBox today with over $231+ worth of wellness goodies self care treats to get you glowing from head to toe! ✨ Reserve now and your box will ship between 24th-29th of May.

"I’m always amazed at the size and quality of the products I receive each month. They’re not the small sample sizes many subscription boxes send you. The products are always amazing and things I would never think to buy for myself but end up loving!" - Lauren M.

Monthly Large Luxury Candle Subscription Box

From $36.95 per box

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Allow them to indulge in a little relaxation the traditional way with the oldest self-care product – candles. There's something magical about lighting a scented candle that sets the vibe and tone for a day of stress-relieving activities like reading, lounging, or coloring. Have their home smelling like a spa or luxury boutique with a monthly deluxe candle from Wickbox that burns for up to 100 hours. The plus side – the candle container makes for adorable home decor.

Shipping: For subscribers who sign up after the 20th, your first box will ship the following month. Your subscription will automatically renew on the 23rd of each month for the following month's box. You can skip a month or cancel your subscription by logging into your online account at any time.

“I bought a three-month subscription for my wife for her birthday. She absolutely loved it! We have gotten two boxes so far, and she loved the scent of every single one (she is particular about candle scents and I was so impressed they picked perfect ones for her)!” – Taylor J.

Charcoal Expressions Drawing Art Box

From $41.20 per box

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Nurture your artistic talents with a box dedicated to using charcoal as a medium. Each subscription comes with 2 drawings, video tutorials, supplies, and mattes for framing.

Shipping: Your box will ship in the last week of every month, New orders will ship within 2 days.

“This is so much fun. He's so easy to follow. You have everything in the pack to make a great picture. It's totally suitable for framing and something I'm proud to have made.” – Jennifer G.