BlissPODyoga BlissBOX

BlissPodYoga’s BlissBOX uses a specifically designed sequence of poses in Yoga for Golf and a specialized sequence of exercises in Pilates for Golf that directly relate to the biomechanic processes of the golf swing. Our series are meant to be mindful of the rich history of yoga and pilates while tailoring the training to offer efficient and effective classes and workshops. BlissPodYoga offers golfers of every fitness level ways to incorporate flexibility, strength, balance, core conditioning, and breath-work in a unique way that commingles yogic principles with the game of golf. What could be better than a beautiful box of curated golf goodies, essentials for your round and fitness delivered right to your door?