This custom-designed TheraBox Pamper Time Card Deck offers 30 days' worth of ideas and activities to treat yourself, slow down, and maintain a steady self-care routine. You can start your day (or wind it down) by picking a card and doing the “pampering propositions” we’ve carefully laid out for you!

Self-care means putting yourself first from time to time and putting a pause on work, obligations, and caring for others. It's like operating a machine; it needs to be tuned up regularly for it to be able to function effectively and serve its purpose. Think of self-care as like a do-it-yourself regular tune-up for your mind, body, and spirit.

We hope you discover the beauty of Pamper Time and create a habit of sustainable self-care!