Spread good vibes everywhere you go this summer! Studies show that performing acts of kindness is one of the quickest and most effective ways to boost joy. This kit includes directions and 4 postcard letter activities for you to send love, compassion, and kindness to the world. Begin the activity by sending good vibes to yourself, then proceed to send the positive energy to a loved one, an inspirational person, and finally to a stranger. This love train never stops, and you can repeat the activity as many times as you'd like!