Stress Reduction Essentials (Limited Edition) is a stress-reduction toolkit in card form. These are the essential tools you need to redefine your stress. This set will help you refine your intuition and self-confidence, as well as reduce stress, panic as and anxiety. This set works in the moment at the first signs of stress, and on the long term, when introduced as a daily practice. When stress, anxiety, or panic arises, this deck will be your go-to toolkit. Your set will be a reminder that you have what it takes inside you to master yourself. Use this set to prevent the momentum of stress, getting a grip on you. At the first signs of stress, get your deck, pick your card, and trust your intuition. Your intuition has guided you to this particular practice. Through practice, you will begin to build trust between you and your inner guidance. Instead of running a loop of stress, working with this set will be your sacred practice of remembering that you have all the answers within you. You can reduce stress, panic, and anxiety on your own and in the moment.