Unwind, Cleanse and Recharge your crystals, life & space with our new Ceremony Set: Amethyst Tower, Shungite, Quartz Crystal Worry Stone and California White Sage Smudge with a hint of Lavender. This ceremonial sets includes: - Amethyst Tower to De-Stress (about 1.5 inch) - Shungite to Purify - Quartz Crystal Worry Stone to Recharge (1 and 3/4 inch) - White Sage Smudge to Cleanse 4" - Lavender to Relax - All comes in a Hinged Lid Tin with Window & Instruction to Use the Set. Whether you want to cleanse out negativity and recharge your crystals or yourself...  First you start with a simple intention of focusing on clearing the negative energy out of your space and mind. Once you have your intention in mind, light the Sage and fan the smoke with your hand to the area you want to cleanse. Allow it to burn for 30 seconds and then blow it out. When you open the box, you will smell the unmistakable mix of White Sage and Lavender. Put the dried lavender by your office or bed, wherever you need relaxing vibes. I mindfully curated the crystals for this set to allow you to become anxiety free, revived and recharged. Amethyst helps cope with stress by calming your mental state and provides protection from addiction; a stone traditionally worn to guard against drunkeness and to instill a sober mind. It has been worn by Egyptians as protection from self-deception, as well as a protection against witchcraft. Amethyst is a gemstone often worn by healers, as it has the power to focus energy. Amethyst is a birth stone of February. Amethyst is a powerful and protective stone. Amethyst is a natural tranquillizer, it relieves stress and strain, soothes irritability, balances mood swings, dispels anger, rage, fear and anxiety. Amethyst alleviates sadness and grief, and dissolves negativity. Amethyst activates spiritual awareness and opens intuition. It has strong healing and cleansing powers. Amethyst encourages sobriety, having a sobering effect on overindulgence of alcohol, drugs or other addictions. It calms and stimulates the mind, helping you become more focused, enhancing memory and improving motivation. Amethyst assists in remembering and understanding dreams. It relieves insomnia. Encourages selflessness and spiritual wisdom. Shungite is a rare black stone made of up to 99% carbon. Shungite is technically not a crystal but a mineraloid (like amber, opal, or obsidian). Since ancient times, Shungite has been used to purify water. This is due to its alleged activity against bacteria and viruses. Scientists have discovered “fullerenes” in shungite, which have remarkable properties. Among them, fullerenes boost the regenerative ability of human tissue and influence the exchange of neurotransmitters, which can improve a person’s resistance to stress. Clear Quartz is a powerful healing and energy amplifier. It can be used for spirit communication, healing, protection, or balancing. It clears negativity, detoxifies the aura, and is good for meditation. It improves the quality of life and increases energy and happiness. Clear Quartz aids concentration and unlocks the memory. If you are not sure what stone to use, clear quartz will always work.