MindWander

Decrease stress and anxiety with therapy inspired workbooks and carefully curated self-care items

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Plans as low as $17.99 / month
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Product Overview
  • Boxes ship only once per month. Boxes ship around the 4th of the NEXT month after your order. For example, If you order on the 3rd of the month, your box will ship on the 4th of the following month. Order by the last day of the month to get your box for the next month!
  • Only ships within United States
  • Subscriptions automatically renew. Cancel anytime
Practical skills for decreasing anxiety and stress
The premier box for women's mental health, created by a PhD therapist. Boxes include both practical strategies and self-care products. Monthly CBT workbooks are filled with exercises for decreasing anxiety and stress and increasing positivity. Bath + body, candles, pens, journals, and other themed items remind you to slow down and use your skills!
  • Makes a great gift for those who love self care!
  • We are committed to being friendly to people, animals, and the environment. Our boxes are made from 100% recycled material and are compostable and recyclable!
  • We bring you the best, science-based strategies for stress and anxiety relief, improving sleep, increasing self-confidence, boosting positive mood, and more.
  • We love to support small businesses whenever possible! Self-care items include luxury bath + body products, journals + notebooks, pens, tea, snacks, and other surprises!
  • Each month focuses on a new theme, like improving sleep, decreasing anxiety and stress, increasing self-confidence, or developing more positive mindsets.

Sneak Peek

March 2020

Poor sleep can result in irritability, fatigue, low energy, and even anxiety. In March you'll learn how to get the best sleep of your life (and tackle night time worries) so you can start your day with energy and positivity. Box items include the workbook, journal cards, habit tracker + stickers, plus self-care items to create your ideal bed time routine for relaxing.

Order by February 29th to get this box!

Questions

1

Q: Does the price stay the same each month? Will I be happy with the smaller box? I am a disabled Viet Nam Vet female who suffers from PSTD. I ordered the small one because it fits my budget. Asked by Terry S., October 2019

MindWander answered...November 2019

Hi Terry,
Thanks so much for your question. Yes, the price does stay the same from
month to month. I hope you're happy with the smaller mini mailer (it will
ship in an envelope, not a full sized box). I hope that helps!
Dr. Sarah

Seller

I personally feel like the workbook alone is just as good as the most expensive option... I started with the big box, wasn’t thrilled myself with the bonus stuff, and after the regular box, realized that for me the only item I really LOVE is the workbook... I really LIKE the cards, but I personally don’t use them hardly ever, even though I want to, and those alone aren’t worth the extra cash for me... the other items included in...

by Shannon M., January 2020

1

Q: How do you order a mystery box? Asked by Erika Z., October 2019

MindWander answered...November 2019

Hi Erika,
You can orders a mystery box through our website. You should be able to
find it with an internet search for "MindWander Box." You can also reach
out to me on facebook or instagram with further questions.
Dr. Sarah

Seller

1

Q: I wanted to order a box but I was told u don't have enough for purchase...…?Asked by Jennifer L., January 2020

MindWander answered...January 2020

Hi Jennifer,
We're sold out of the deluxe boxes for February but still have a few mini
mailers left!
Sarah

Seller

1

Q: Can I order a previous box? Id love the make waves box. Thanks! Asked by Amber H., January 2020

MindWander answered...January 2020

Hi Amber,
We sell out almost every month so unfortunately we don't have any previous
boxes available. I hope that helps!
Dr. Sarah

Seller

MindWander reviewsReviews

Write a Review

Fantastic Box with Support Community!

Apr 09, 2019
Angie H.
3 Reviews
3 Pictures
26 Helpful Votes
Subscribed for 3 months
Overall

This is an amazing subscription box curated with such care. Each box is themed to help with mindfulness - last month was focused on helping with sleep and this month focuses on having a growth mindset. Each box comes with an easy workbook as well as several beautiful items (made by small businesses) to help you keep your goals in mind. When you subscribe to this box, you are invited into a Facebook community of wonderful and supportive people where you can discuss successes and challenges. I definitely recommend this subscription box and look forward to more!

Verified Purchase

Love love love

Mar 07, 2019
Christine G.
3 Reviews
1 Picture
10 Helpful Votes
Subscribed for 2 months
Overall

I’ve gotten Mind Wander for two months now and I absolutely love it! Both were packed so well so that nothing could be damaged. I love the candle and facial product this month as well as the workbooks that come as well. Have not had one disappointing thing yet and I’m so thrilled to keep getting them!!!

Verified Purchase

The best self-care box out there

2 days ago
Jordyn T.
4 Reviews
1 Helpful Vote
Subscribed for 7 months
Overall
Shipping
Quality
Curation

I absolutely love this box -- by far my favorite sub box that I've tried. I subscribe to the MindWander mini and it never disappoints! This is a self care box that is TRULY about caring for yourself (and the effort that entails). Each box/mini comes with a themed workbook to help you stay on track and really work on whatever the current theme is (fear and anxiety, happiness, self-love & compassion, etc.) along with an assortment (usually about 2-4 items in the mini box, if you count the journal/challenge cards that come each month) of related items. I've received a few essential oil rollers, face masks, soaps, and occasionally a little notebook, card holder, or something else.

For me, MW is a little heavy on the bath products (as are a LOT of self-care boxes), but to be honest I don't even buy this box for the stuff, cute and cool as it all is. I buy it for the workbooks, journal prompts, encouragement from Dr. Sarah and the online Facebook community. If you just want a box of stuff this is cute and you may still love it, but the real value and power lies in the CBT (cognitive behavioral therapy) aspect of the box. Unmatched.

Verified Purchase

Amazing!

Feb 05, 2020
Lena D.
7 Reviews
5 Pictures
4 Helpful Votes
Subscribed for 2 months
Overall
Shipping
Quality
Curation

One of my favorite boxes! I highly recommend this to people. Invest into yourself! This box helps and motivates you along the way. My only suggestion would be is include books once in a while.

Verified Purchase

Exceeded Expectations

Feb 03, 2020
Victoria C.
1 Review
Subscribed for 15 days
Overall
Shipping
Quality
Curation

This is my first box and it was awesome.

Verified Purchase

Love it!!

Jan 31, 2020
Aubre R.
1 Review
Subscribed for 27 days
Overall
Shipping
Quality
Curation

I just received my very first box (mini version) and I absolutely love everything in it! I was able to order three months for a discounted price and I’m sure I will continue to order! I wanted to order for a friend but looks like they removed the option to order three months at a time :( It also looks like the price went up so I was a little disappointed to see that as well. So at this time I won’t be ordering for my friend but am still looking forward to my mini box next month!

Verified Purchase
MindWander said...Jan 31, 2020

Hi Aubre! Thanks so much for your kind review. :) I was excited to see you also just signed up for the support group! I wanted to let you know that the three month option is up again if you would like to renew for the pre-paid discount. I also wanted to mention the slight price increase for shipping and handling in part reflects the USPS rate hike that goes into effect every January. I hope that helps! Feel free to reach out over email or social media with any other questions. :)

Seller

First mini!

Feb 11, 2020
Priscilla D.
1 Review
Subscribed for 16 days
Overall
Shipping
Quality
Curation

Just received my first mini!!! I really love the workbook. The online Facebook group is also great everyone is very active and super nice which I was hesitant about. Dr. Sarah is very involved in the group which is nice to see. I like the concept of the workbook and hope to really get the most of it not just this month, but try to carry these methods all the time. I also received challenge cards which I enjoy doing daily. The workbook is easy to finish in one sitting, but can be broken up to do grouped sections weekly. I will also say the shipping is pretty fast, compared to some boxes I get.

Verified Purchase

Love

Jan 12, 2020
Erin M.
1 Review
Subscribed for 1 month
Overall
Shipping
Quality
Curation

Such an amazing resource to work on your mental health. Great for keeping your mind on track!

Verified Purchase

MindWander is so wonderful!

Jan 11, 2020
Rene M.
1 Review
Subscribed for 28 days
Overall
Shipping
Quality
Curation

I love my "MindWander" subscription! The workbooks are clear, easy to understand, and manageable even with a busy work and home life. The journal prompts are thought-provoking and encourage me to engage in self-reflection. The supporting items are thoughtfully curated and simply delightful. The private FaceBook group is responsive and provides a welcome awareness of social support.

Verified Purchase

Best Subscription Box Around

Jan 11, 2020
Mary T.
1 Review
Subscribed for 11 days
Overall
Shipping
Quality
Curation

I didn't know I would love this box as much as I do. My favorite part of the whole box is the workbook. It really helps me to dive deeper into myself and my mental health. I love that the items that come in the box are perfectly aligned with what we are working on in the workbook. I highly recommend this subscription box.

Verified Purchase

Photos from reviews of MindWander

Past boxes from MindWander

July 2019

July 2019

Our July Donut Worry box provided therapist-approved exercises and strategies to decrease worry thoughts! Items included stationery, pens, a donut bath bomb, velvet pouch, and more!

August 2019

August 2019

The August Happy Camper box was all about boosting optimism! The workbook and challenge cards focused on coping more effectively with adversity and increasing positive vibes by spending time in nature. Camping themed items included a campfire mug, s'mores soap, can coolers, shower steamers, face mask, and more!

September 2019

September 2019

The Stress Less box featured our spirit animal, the sloth! The workbook provided all the strategies necessary to relax your body and mind and take control of your time, energy, and attention. Daily coping cards and a habit tracker ensures progress happens all month long. Items included the Stress Less tote, a warm vanilla candle, green tea and honey set, lavender face scrub, and more.

October 2019

October 2019

October's theme is Fearless! Items included the workbook, filled with strategies and exercises to help you decrease avoidance and tackle anxiety. An adorable owl wax melter, "Fortune Teller" wax melts, essential oil roller ball, white witch soap, face mask, phone wallet + inspirational cards, and magnet serve as reminders to practice all month.

November 2019

November 2019

Just in time for the holiday, this box is will help you boost gratitude for people and things in your life! The monthly workbook includes tips and strategies for slowing down and appreciating the little things this time of year. Items include things to help you journal, things to share with others, and a bath + body treat to encourage self-care time!

December 2019

December 2019

The December theme is Merry & Bright! You will learn strategies to slow down and enjoy the holiday season while managing expectations and stress. Box items include cozy self-care surprises for your home, feet, shower, and more!

January 2020

January 2020

January's theme is Goal Getter! Your workbook will share strategies to set good goals and make realistic progress toward them. We’ll also tackle how to start and keep good habits and how to deal when motivation ebbs and flows! Items for the box will include tools to help you start your day off on the right foot, a set of motivational reminders you can keep with you throughout the day, and several other inspirational self-care surprises.

February 2020

February 2020

This February, focus on the most important relationship in your life - your relationship with yourself! This month you'll learn to be more compassionate with yourself, silence your inner critic, and treat yourself with the love and kindness you deserve. Box items include the workbook, challenge cards, habit tracker and stickers, as well as themed self care items like a pinky toes foot soak, dark chocolate, and other luxuries.