MindWander

Carefully curated self-care items and therapy inspired workbooks to decrease stress and anxiety.

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Plans as low as $19.99 / month
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Product Overview
  • Your first boxes ship around the 4th of the month. Order by the last day of the month to get your box for the next month.
  • Only ships within United States
  • Subscriptions automatically renew. Cancel anytime
Practical skills for decreasing anxiety and stress
Curated by a Ph.D. therapist, Mindwander is the premier box for women’s mental health. Our Cognitive Behavioral Therapy workbooks are filled with exercises for decreasing anxiety and stress while increasing positivity. Our self-care products remind you to slow down and use your skills.
  • We are committed to being friendly to people, animals, and the environment. Our boxes are made from 100% recycled material and are compostable and recyclable!
  • We bring you the best, science-based strategies for stress and anxiety relief, improving sleep, increasing self-confidence, boosting positive mood, and more.
  • We love to support small businesses whenever possible! Self-care items include luxury bath + body products, journals + notebooks, pens, tea, snacks, and other surprises!
  • Each month focuses on a new theme, like improving sleep, decreasing anxiety and stress, increasing self-confidence, or developing more positive mindsets.
  • Makes a great gift for those who love self care!

Sneak Peek

May 2020

This "When Life Gives You Lemons" package will focus on boosting gratitude and optimism during this challenging time. The workbook is packed with practical strategies and exercises to help you find the good in life, even when things are hard . Additional journal prompts, habit tracker, and themed stickers will help you make progress all month long. A range of lemon and citrus themed surprise self-care products provide opportunities to relax and treat yourself.

Order by April 30th to get this box!

Questions

1

Q: Does the price stay the same each month? Will I be happy with the smaller box? I am a disabled Viet Nam Vet female who suffers from PSTD. I ordered the small one because it fits my budget. Asked by Terry S., October 2019

MindWander answered...November 2019

Hi Terry,
Thanks so much for your question. Yes, the price does stay the same from
month to month. I hope you're happy with the smaller mini mailer (it will
ship in an envelope, not a full sized box). I hope that helps!
Dr. Sarah

Seller

I personally feel like the workbook alone is just as good as the most expensive option... I started with the big box, wasn’t thrilled myself with the bonus stuff, and after the regular box, realized that for me the only item I really LOVE is the workbook... I really LIKE the cards, but I personally don’t use them hardly ever, even though I want to, and those alone aren’t worth the extra cash for me... the other items included in...

by Shannon M., January 2020

1

Q: How do you order a mystery box? Asked by Erika Z., October 2019

MindWander answered...November 2019

Hi Erika,
You can orders a mystery box through our website. You should be able to
find it with an internet search for "MindWander Box." You can also reach
out to me on facebook or instagram with further questions.
Dr. Sarah

Seller

1

Q: Hello, I subscribed on March 11th but I have not received my first box yet. Will I receive a May box? Asked by Brandie S., April 2020


1

Q: When will you restock the box? And does the mini come with All the written therapy items or is it just the booklet? Asked by Siran J., April 2020

MindWander reviewsReviews

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Fantastic Box with Support Community!

Apr 09, 2019
Angie H.
3 Reviews
3 Pictures
29 Helpful Votes
Subscribed for 3 months
Overall

This is an amazing subscription box curated with such care. Each box is themed to help with mindfulness - last month was focused on helping with sleep and this month focuses on having a growth mindset. Each box comes with an easy workbook as well as several beautiful items (made by small businesses) to help you keep your goals in mind. When you subscribe to this box, you are invited into a Facebook community of wonderful and supportive people where you can discuss successes and challenges. I definitely recommend this subscription box and look forward to more!

Verified Purchase

Love love love

Mar 07, 2019
Christine G.
3 Reviews
1 Picture
11 Helpful Votes
Subscribed for 2 months
Overall

I’ve gotten Mind Wander for two months now and I absolutely love it! Both were packed so well so that nothing could be damaged. I love the candle and facial product this month as well as the workbooks that come as well. Have not had one disappointing thing yet and I’m so thrilled to keep getting them!!!

Verified Purchase

Best Curated Box!

Mar 02, 2020
Jessie M.
4 Reviews
5 Pictures
2 Helpful Votes
Subscribed for 2 months
Overall
Shipping
Quality
Curation

I absolutely LOVE the Mind Wander Box. So far I have gotten the October 2019 and February 2020 box, and the March box will be arriving shortly! It is one of, if not the best, curated subscription boxes out there. The items fit and support each month's workbook theme SO well. There is so much to learn from each box, so much help and support. The access to the online Facebook group is a nice supplement as well. The items are all high quality. The workbook has many exercises to stimulate the mind and better one's life. The shipping has been very prompt, with the box arriving very early in the month or even at the end of the previous month! (My February box arrived January 31st!) I highly recommend this box to anyone willing to put in effort to improve on the subject matter of the month!

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MindWander Love

2 days ago
Emily G.
1 Review
1 Picture
Subscribed for 8 months
Overall
Shipping
Quality
Curation

I’ve been a subscriber since September 2019, originally starting with the mini box for my budget. I loved it so much though a switched to the full box a few months ago. I love the pampering products, I love the workbook, I love the journal prompts, and I love the Facebook support group! This helps me keep on top of my mental well being and provides a community of support when I need it. Dr. Sarah is great, she’s active in the group, answering questions, providing even more activities and topics, and fixing any mailing issues that might come up.

Verified Purchase
MindWander said...Yesterday

We're so glad to have you as a member, Emily! The group would not be the same without you. :) Thanks for your kind review, it's very much appreciated.

Seller

The best self-care box out there

Feb 24, 2020
Jordyn T.
4 Reviews
4 Helpful Votes
Subscribed for 7 months
Overall
Shipping
Quality
Curation

I absolutely love this box -- by far my favorite sub box that I've tried. I subscribe to the MindWander mini and it never disappoints! This is a self care box that is TRULY about caring for yourself (and the effort that entails). Each box/mini comes with a themed workbook to help you stay on track and really work on whatever the current theme is (fear and anxiety, happiness, self-love & compassion, etc.) along with an assortment (usually about 2-4 items in the mini box, if you count the journal/challenge cards that come each month) of related items. I've received a few essential oil rollers, face masks, soaps, and occasionally a little notebook, card holder, or something else.

For me, MW is a little heavy on the bath products (as are a LOT of self-care boxes), but to be honest I don't even buy this box for the stuff, cute and cool as it all is. I buy it for the workbooks, journal prompts, encouragement from Dr. Sarah and the online Facebook community. If you just want a box of stuff this is cute and you may still love it, but the real value and power lies in the CBT (cognitive behavioral therapy) aspect of the box. Unmatched.

Verified Purchase

Exceptional!

Mar 03, 2020
Angela H.
1 Review
2 Helpful Votes
Subscribed for 1 year
Overall
Shipping
Quality
Curation

I have been getting the Mindwander subscription box for a year, and I look forward to its arrival every month. It is easily the best gift I have given myself. It is also my go-to gift for all the rock star women in my life. So much care and attention is given to the curation and packaging of the products. Each month has a new theme with different CBT strategies to practice: Happy Camper focused on building optimism while Growth Mindset focused on dealing with mistakes effectively. The workbooks have helped me challenge negative thoughts, adjust expectations, set goals, control worry, face fears, slow down, stress less, build gratitude, and treat myself with kindness. The products just make the journey more fun! Some of my favorite reoccurring items include journals, journal prompts, candles, shower steamers, sugar scrubs, sweet treats, mugs, face masks, and scented sprays (such as rose and lavender). If I ever get an item I don't need or use (such as bath bombs), I just give it to a friend or coworker. It's a win-win for all. If you are interested in working on your mental health, pampering yourself with self-care treats, and joining a supportive community of women from around the world, then THIS is the subscription box for you.

Verified Purchase

Happiness exists!

Yesterday
Rebecca V.
3 Reviews
Subscribed for 10 days
Overall
Shipping
Quality
Curation

Amazing.....even upgraded to the box asap!!!!! Thanks for a great experience!!!;

Verified Purchase
MindWander said...Yesterday

Thanks for such kind words, Rebecca! :) I'm so glad you enjoyed the mini and hope you love the deluxe box even more.

Seller

Wonderful box

2 days ago
Sheila P.
2 Reviews
Subscribed for 8 days
Overall
Shipping
Quality
Curation

Thank you!! This is a wonderful box. I cant wait to dive into myself.

Verified Purchase
MindWander said...Yesterday

Thanks so much, Sheila. We would love to see you in the Facebook group for extra support. :)

Seller

Highly recommended

Mar 21, 2020
Kimberly T.
2 Reviews
1 Helpful Vote
Subscribed for 20 days
Overall
Shipping
Quality
Curation

This box has exceeded my expectations. The workbook is very high quality and well structured. Great for anyone who enjoys self improvement or working on skills for mental health. I am enjoying the journaling cards. I try out a lot of subscription boxes. This is one I will be keeping for a while. I was pleased with how many items came in the mini mailer. I did end up upgrading anyway so I don’t miss out on anything. Looking forward to next month’s box! Subscribers also get to be part of a very supportive Facebook community.

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Fabulous

Mar 20, 2020
Cynthia C.
7 Reviews
6 Helpful Votes
Subscribed for 5 months
Overall
Shipping
Quality
Curation

I have had many subscription boxes over the past few years. This subscription is by far my favorite. It focuses on mental health and working on improving one’s self. So far this year we’ve worked on goals, self care, and sleep. The Facebook group is an added perk where we can share and help each other. If you are stuck at home this is a perfect way to focus on caring for yourself.

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Photos from reviews of MindWander

Past boxes from MindWander

July 2019

July 2019

Our July Donut Worry box provided therapist-approved exercises and strategies to decrease worry thoughts! Items included stationery, pens, a donut bath bomb, velvet pouch, and more!

August 2019

August 2019

The August Happy Camper box was all about boosting optimism! The workbook and challenge cards focused on coping more effectively with adversity and increasing positive vibes by spending time in nature. Camping themed items included a campfire mug, s'mores soap, can coolers, shower steamers, face mask, and more!

September 2019

September 2019

The Stress Less box featured our spirit animal, the sloth! The workbook provided all the strategies necessary to relax your body and mind and take control of your time, energy, and attention. Daily coping cards and a habit tracker ensures progress happens all month long. Items included the Stress Less tote, a warm vanilla candle, green tea and honey set, lavender face scrub, and more.

October 2019

October 2019

October's theme is Fearless! Items included the workbook, filled with strategies and exercises to help you decrease avoidance and tackle anxiety. An adorable owl wax melter, "Fortune Teller" wax melts, essential oil roller ball, white witch soap, face mask, phone wallet + inspirational cards, and magnet serve as reminders to practice all month.

November 2019

November 2019

Just in time for the holiday, this box is will help you boost gratitude for people and things in your life! The monthly workbook includes tips and strategies for slowing down and appreciating the little things this time of year. Items include things to help you journal, things to share with others, and a bath + body treat to encourage self-care time!

December 2019

December 2019

The December theme is Merry & Bright! You will learn strategies to slow down and enjoy the holiday season while managing expectations and stress. Box items include cozy self-care surprises for your home, feet, shower, and more!

January 2020

January 2020

January's theme is Goal Getter! Your workbook will share strategies to set good goals and make realistic progress toward them. We’ll also tackle how to start and keep good habits and how to deal when motivation ebbs and flows! Items for the box will include tools to help you start your day off on the right foot, a set of motivational reminders you can keep with you throughout the day, and several other inspirational self-care surprises.

February 2020

February 2020

This February, focus on the most important relationship in your life - your relationship with yourself! This month you'll learn to be more compassionate with yourself, silence your inner critic, and treat yourself with the love and kindness you deserve. Box items include the workbook, challenge cards, habit tracker and stickers, as well as themed self care items like a pinky toes foot soak, dark chocolate, and other luxuries.

March 2020

March 2020

Poor sleep can result in irritability, fatigue, low energy, and even anxiety. In March you'll learn how to get the best sleep of your life (and tackle night time worries) so you can start your day with energy and positivity. Box items include the workbook, journal cards, habit tracker + stickers, plus self-care items to create your ideal bed time routine for relaxing.

April 2020

April 2020

The "Keep Growing" box features skills and strategies to develop a growth mindset. Learn to deal more effectively with mistakes, setbacks, and criticism while moving forward. An assortment of plant and flower inspired self-care products and offie supplies will help you keep your skills front and center.

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