Mental Health Subscription Boxes That Gift Self-Care
Updated by Akina Chargualaf
Anxiety, depression, and PTSD are all silent struggles that we may go through at a particular point in our life. In fact, 6.8 million adults in America, or 3.1% of the population, live every day with Generalized Anxiety Disorder . If you’re a woman, you’re at an even higher risk, as women are twice as likely to be affected by this emotional disorder as men. Although you should always seek out treatment from a licensed professional if dealing with major mental health issues, self-care and wellness are essential tools such as a mental health subscription box can better your day-to-day quality of life.
While sometimes it's easier said than done, prioritizing self-care into daily, weekly, and monthly rituals is one way of breaking down negative thinking patterns and self-defeating beliefs. Carve out some time to revisit some of the hobbies you used to love, like coloring, reading, and meditating as a part of your routine. This is backed by science: the National Institutes of Health recommends engaging in relaxing activities, setting achievable goals and priorities, and focusing on positive outcomes in your life if you are struggling with anxiety and depression.
If on some days it may be a struggle to get out of bed and go through the motions of each day's highs and lows, starting small and finding joy in the little things are all progress toward making your self-care and mental health a priority. Whether you're looking for a monthly subscription to help you incorporate daily dose mindfulness or a little treat to give you some "me time," the Cratejoy marketplace has the best mental health subscription boxes tailored just for you. Uncover new resources that will help you and your loved ones navigate, accept, and help boost your mental health with self-care practices.
Bath Bevy Subscription - Monthly
Shipping: Subscribe now for the December Home for the Holidays box - begins shipping the first week of December via USPS. Following boxes ship the first week of the month.
Customer Review
Monthly Large Luxury Candle Subscription Box
Shipping: For subscribers who sign up after the 20th, your first box will ship the following month. Your subscription will automatically renew on the 23rd of each month for the following month's box. You can skip a month or cancel your subscription by logging into your online account at any time.
Customer Review
Charcoal Expressions Drawing Art Box
Shipping: Your box will ship in the last week of every month, New orders will ship within 2 days.
Customer Review
Mindful Box by Mindful Souls
Shipping: Free shipping to USA First Mindful Box will be shipped immediately and will be delivered within the next 2-5 days. All the following boxes will be sent on the 7th of each month!
Customer Review
IBBEAUTIFUL Monthly Subscription Box for Teen + Tween Girls - Ages 7 - 15 - Best Empowerment, Self Care + Confidence Building Box for Girls (duplicate SQ8099653)
Shipping: First box ships right away. After your first shipment the shipping schedule will then follow our normal schedule of shipping between the 20th and 25th of each month.
Books & More
Shipping: First box ships within 1-3 business days and then every 4 weeks. There is a $7.99/box shipping fee. First box ships in a subscription box; subsequent shipments may arrive in a padded mailer so we can put your money in the product and less in the landfills. Renewals dates: 1st, 7th, 14th, and 21st of the month. Your renewal will update to closest.
Faithbox
Shipping: All new Faithbox Subscriptions ship around the 25th of each month. For instance, any new orders placed during the month of October will receive a November Faithbox which is shipped by October 25th. Shipping usually takes 5-7 days. As soon as your box has shipped, you will receive an email with your shipping and tracking information.
Customer Review
Diverse Monthly Art Box - DIY Art Kits you can't wait to try!
Shipping: For special requests (birthdays, anniversaries, etc.), please contact us, & we'll do our best to accommodate. Want your subscription to start in a certain month (i.e. March instead of Feb)? Just email us after you order w/details. Interested in a past box? Just ask! Free shipping in the US-48!
CLASSIC OF THE MONTH CLUB
Shipping: Your first parcel will ship right away and then your next one will enter our subscription cycle as normal. We use Royal Mail 48 in the UK and Standard International Airmail for the rest of the world. We're so sorry we can't ship to the EU or Northern Ireland at the moment.
Customer Review
Monthly Baking Kit - Learn to Bake Like a Pro
Shipping: Kits ship between the 21st and 24th. Orders placed after that ship right away! Subsequent boxes ship around the 21 of each month. **If you need a box sooner, please select our Welcome box which ships within 1-2 business days.
Customer Review
Escape the Crate: An Escape Room Adventure shipped straight to your door.
Shipping: ALL ORDERS SHIP OUT WITHIN 7 DAYS OF BEING ORDERED! We are a bi-monthly subscription, meaning we ship every OTHER month. That means if you order a 2 month subscription, that is for only 1 box.



