This subscription offers gentle yet powerful ideas and practices that support emotional well-being.

Awe-inspiring!

An absolutely beautiful box with inspiring and meaningful projects and a journal experience with thoughtful prompts. Items included encourage you to involve all of your senses in your journey. This is a truly unique and generous box of goodies, I can't wait to see what is in future boxes!

Best Crate ever!

This is the best box I have received that reaches my emotional struggles. Thank you. I can't wait to really dig into it.

Thanks for the music.

Most pleasant surprise is the music elements, really like them and i would never say that music is my gift. They are inviting to play notes with just rhythm. What a wonderful widly reaching into my soul to engage with an oft neglected area in my life.

A Gift of Self Love

I just received my second month's Emotional Well-Being Box. I can't believe the abundance that is packed into each box. There are so many different exercises to do, with a wealth of inspiring information that touches the emotional, physical and spiritual aspects of the recipient. You can tell that Valerie applies her wealth of professional expertise as a psychotherapist to each exercise. She has lovingly and generously designed each box to delight the child within with so many treats to engage all of one's senses. I would highly recommend this subscription for anyone who would like to go deeper into their own personal process of exploration and emotional health. It is a great value.

Loved my first box

I received my first box and loved the journal and diy candle. The quotes and guides were really insightful. I really enjoyed everything in it, looking forward to my next one.

* I liked the size and presentation of the box. The artistic business label was cheerful on the white box.
* Opening the box was a breeze and gave me a sense of relief at not needing to struggle with tape. The slight resistance when pulling the flap open felt satisfying.
* Upon opening the box the welcome sticker and the beautiful rich red of the tissue paper with the thank you sticker made me smile. I appreciated the fact that the thank you sticker didn't tear the tissue paper.
* The welcoming cellophane card packet was equally easy to open. The shiny stiff cards are beautiful.
* The diversity and generosity of the contents were surprising.
* The chocolates are yummy, and fresh.
* The little bag with the rose quartz heart is sweet and I like the idea of carrying it around in a pocket to remind me about love and compassion.
*I think this lovely offering could be of great benefit to many.
Rita <3

Make it an Event

Val Valentine's Emotional Well Being Box is indeed an event to be savored monthly. My first impression was how substantial and visually lovely it was. Obvious care was given to what the experience of the recipient might be as they use all 5 senses to explore the contents. Opening it was like slowly walking through a long beautiful garden, appreciating each flower, and then gleefully anticipating what gorgeousness might be just ahead. What I also appreciated about this box was the depth of clinical expertise evident in the educational and self-healing practice components. It is clear the creator of it knows her stuff! The recipient is encouraged to explore both their light AND shadow selves. This is highlighted in Val's video about how to put together and use journal pages. It doesn't have to be pretty folks!!! Just REAL and expressive of your TRUTH. Lastly I can see where, as the reviewer above stated, that this would make an amazing gift for friends and family members who maybe have expressed that they want to grow deeper within themselves, or learn practical coping skills to move through their lives with more grace and peace. This monthly event - and I do suggest taking the time and space to make it an "event" - can help bring them there. Enjoy! ~Geena Tommasi, LCSW

Soul Excellence

This box is so beautifully designed, therapeutically sound, and comprehensively thought through from a soulful healing perspective - nothing like it on the market. There are multiple quality pieces in each box that takes the participant to ever deeper layers of consciousness, growth and healing. This is a start kit for building emotional intelligence. Highly recommend for all ages and levels of awareness.
Sherry Young, PhD, CSAT.

Beautiful and fun!

This box was packed with such care and attention to detail. It's like opening a present from a loved one. The writing prompts are thoughtful and insightful and the items are beautifully chosen for the lesson and color theme. The packaging was creative and colorful and so much fun to open and explore. So happy with this box!! Thank you!!

An Exquistite Gift

The first Emotional Well Being Box is loaded with an array of items that engaged my senses and sparked the beginning of a new journeys. From the simple but delightful, candle making activity to the Do Terra Essential Siberian Fir Oil to the delectable chocolates, the pleasures abound. I loved the Zenergy Chime with its rich and pure tones. The handcrafted heart dish is beautiful and a visible reminder to focus and refocus on my journey. I feel there is plenty of work to do with the exercises suggested and the journal and art activities are doable even with my busy life of two jobs and being on a training schedule for a running event. In my opinion, the Emotional Well Being Box is an exquisite gift for anyone that receives one!