Emotional Well-Being Box
- All Boxes include something for each of your senses as direct pathways to delight you and to support your personal Well-Being.
- Featuring easy information, hands-on projects and practices, soul delight, and a monthly subscriber's Zoom meeting with Val, the art therapist and creator of the Boxes.
- Each month enjoy a different theme and color exploration that follows a powerful and proven therapuetic plan.
- From the Land of Enchantment, New Mexico, and the City Different, Santa Fe,
- Order your dose of emotional healing created in our Native Southwest.
Sneak Peek
Box O1 - Intentional Wisdom
The Subscription starts with this Box. The color is a luscious magenta. Box O1 defines emotional intelligence and emotional regulation; how to conceptualize three intelligence centers - head, heart, and gut; the four aspects of being human - physical, mental, emotional, and spiritual; and practices for creating emotional awareness.
Order by December 29th to get this box!
Box O2 - Graceful Survival Box
This Box is about how to Self-Sooth common over-whelm and elevated anxiety and panic. It emphasizes the connection between thought and emotion, and how to cope when rational thinking goes off-line.
Order by December 29th to get this box!
Box O3 - Consistent Practice Box
Box O3 supports resourcing strengths and practices that create emotional well-being. It is a re-visioning of the basics to create value and accessibility to the resources we all have for emotional well-being, including the introduction of the concepts and practices of evolutionary emotional hygiene. As transformative as basic hygiene was 150 years ago, emotional hygiene has the potential to revolutionize the quality of and fulfillment of the human experience.
Order by December 29th to get this box!
Box O4 - Allowing Goodness
Box O4 examines the personal choices of strength and goodness, contrasted with the habitual "worst case scenario". This box teaches emotion as a guidance system to move us away from dread and toward happiness.
Order by December 29th to get this box!
Box O5 - Generous Self-Care Box
This beautiful box of sunshine is about really really taking care of ourselves and our emotions. It is about the block of "selfishness" many of us have inherited. Box O5 describes why self-care is not a luxury, but a necessity.
Order by December 29th to get this box!
Questions
Q: Would this box be appropriate for a 9 year old girl? Asked by Casey P., October 2019
Yes, I believe all the concepts presented are appropriate for adults and
children. I would advise reading the information with a child and allowing
questions and conversation to be a significant part of the experience. I
think the boxes could facilitate important bonding time to offer guidelines
for navigating the emotional demands of growing up and maturing. During
this time in history, "reality" tv shows and the media often depict the
opposite of emotional well-being. It's confusing for children, for us all,
really. This subscription can be a counter to some of society's mixed
messages and a great way to interact with your child in deep and meaningful
ways. And also fun ways, with all the boxes have to offer. Each box has a
small "ToDo Kit" with different...
Hi Val,
Thank you so much for your thoughtful answer! I watched 2 of Holly's videos on Youtube (I didn't want to watch more because I wanted to be just as surprised as she is when she opens her box) and I think this box will actually be a perfect gift for her. Each gift inside your box seemed to be something she would love, and I can adjust the cards to a level that she'll understand but then...
Q: I need to cancell I’m very sick an need to cancell because I have to pay for my care Asked by Tammy O., October 2019
Emotional Well-Being Box reviewsReviews
Write a Review5
Average Subscriber RatingSo much awesomeness! LOVE LOVE LOVE!!!
Jan 07, 2020
Elizabeth D.
Just opening the box and
JUST WOW! I am blown away! The box is a simple sort of beautiful. It just feels good and feels like good things are coming.
There are so many good things!
The first treasures are 4 wonderful, laminated, hole-punched welcome, explanation & practice cards. Front and back. Everything is Coordinated, very nice!
Each card is fantastic and
The practice cards are especially knocking it out of the park. A practice for nearly every area of life. I can hardly wait til the next box and I’ve only seen the first layer of my first box. Each item after this just gets better and better! So excited to use everything, to watch it all pull together.
This box is so perfect, in every way. Meticulously curated with obvious love and care. The attention paid to detail is impressive. So much inside and everything has such meaning and is right on time with the theme.
I am so in love with this box for finding me and everything it is and represents. I’ve received many subscription boxes and this is by far the best! It FAR surpasses all others. I was moved to tears several times and suspect more is coming as a dive in, head first into this amazing, beautiful journey!
I will be definite be extending my subscription to this box and probably gifting a few.
Verified Purchase
One of my favorites
Oct 14, 2019
Shelly H.
This is one of the best subscription boxes that I have tried here at Crate Joy. All of the products are top quality. A lot of care has been taken in putting it together and I love that all of my senses are engaged with the different activities and items. I am very happy and looking forward to future boxes.
Verified Purchase
Fun box
Dec 07, 2019
Ronalee B.
The box contains very cool craft project journaling. I can’t wait to start. There is so much stuff focused on self care it’s great.
Verified Purchase
Filled with love
Nov 13, 2019
Linda H.
Very thoughtful box. Thank you!
Verified Purchase
A great gift
Feb 14, 2020
Sean M.
Amazing box!! Definitely one to look forward to. We received this as a gift and loved it.
Feb 26, 2019
Rita V.
* I liked the size and presentation of the box. The artistic business label was cheerful on the white box.
* Opening the box was a breeze and gave me a sense of relief at not needing to struggle with tape. The slight resistance when pulling the flap open felt satisfying.
* Upon opening the box the welcome sticker and the beautiful rich red of the tissue paper with the thank you sticker made me smile. I appreciated the fact that the thank you sticker didn't tear the tissue paper.
* The welcoming cellophane card packet was equally easy to open. The shiny stiff cards are beautiful.
* The diversity and generosity of the contents were surprising.
* The chocolates are yummy, and fresh.
* The little bag with the rose quartz heart is sweet and I like the idea of carrying it around in a pocket to remind me about love and compassion.
*I think this lovely offering could be of great benefit to many.
Rita <3
I love this subscription!
Jul 04, 2019
Holly M.
I am on box 5 and look forward to receiving my box each month. It is an amazing value! Each box is well designed and thought out. I love the chocolates, essential oils, music and craft items in each box. It is an affordable way to fill the home and office with wonderful things. I love it!
Verified Purchase
Thank you, Holly! I am so glad you are enjoying and finding value!!
And I really appreciate the review. All the Very Best to You!!! Val
Soul Excellence
Feb 19, 2019
Sherry Y.
This box is so beautifully designed, therapeutically sound, and comprehensively thought through from a soulful healing perspective - nothing like it on the market. There are multiple quality pieces in each box that takes the participant to ever deeper layers of consciousness, growth and healing. This is a start kit for building emotional intelligence. Highly recommend for all ages and levels of awareness.
Sherry Young, PhD, CSAT.
Awe-inspiring!
May 14, 2019
Cyndee L.
An absolutely beautiful box with inspiring and meaningful projects and a journal experience with thoughtful prompts. Items included encourage you to involve all of your senses in your journey. This is a truly unique and generous box of goodies, I can't wait to see what is in future boxes!
Verified Purchase
Best Crate ever!
May 13, 2019
Linda M.
This is the best box I have received that reaches my emotional struggles. Thank you. I can't wait to really dig into it.
