Product Details

Breathe Slowly: Stainless Steel Anxiety Mindfulness Necklace with Controlled Exhalation

Anxiety Mindful Breathing Necklace

Elegant and minimalist, this stainless steel pendant helps manage stress through controlled breathing. Inhale for four counts, then exhale slowly through the necklace for eight. This simple practice can lower blood pressure, reduce stress hormones, and promote relaxation. A thoughtful gift for loved ones, it serves as a gentle reminder to stay grounded throughout the day.

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