Decrease stress and anxiety with therapy inspired workbooks and carefully curated self-care items

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Plans as low as $17.99 / month
Product Overview
  • Boxes ship only once per month. Boxes ship around the 4th of the NEXT month after your order. For example, If you order on the 3rd of the month, your box will ship on the 4th of the following month. Order by the last day of the month to get your box for the next month!
  • Only ships within United States
  • Subscriptions automatically renew. Cancel anytime
Practical skills for decreasing anxiety and stress
If you're looking for a self-care box that has both practical strategies and self-care products, this is the box for you! Developed by a PhD therapist, boxes include a themed workbook with strategies for decreasing anxiety and stress and increasing positivity. After all that hard work, treat yourself with curated, high quality self-care items!
  • Makes a great gift for those who love self care!
  • We are committed to being friendly to people, animals, and the environment. Our boxes are made from 100% recycled material and are compostable and recyclable!
  • We bring you the best, science-based strategies for stress and anxiety relief, improving sleep, increasing self-confidence, boosting positive mood, and more.
  • We love to support small businesses whenever possible! Self-care items include luxury bath + body products, journals + notebooks, pens, tea, snacks, and other surprises!
  • Each month focuses on a new theme, like improving sleep, decreasing anxiety and stress, increasing self-confidence, or developing more positive mindsets.


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