Q: Is this a good box for someone struggling with ocd/anxiety and depression? Or would it help with any of those? Thanks! Asked by Nicole J., June 2019
Hi Nicole! Yes, our boxes are designed to help with anxiety and depression symptoms. While the boxes are not meant to replace therapy, I'm a therapist and I design the workbooks to include strategies based on Cognitive Behavioral Therapy. I hope that helps! ~Dr. Sarah
Not sure about the OCD, but I struggle with anxiety and depression and this box makes me smile every time I get it. There are great “therapy” tools in the boxes that I have loved. In addition to that there are lovely “feel good” items in there for self care as well.
Loved both of the boxes I have received!
I’ve gotten Mind Wander for two months now and I absolutely love it! Both were packed so well so that nothing could be damaged. I love the candle and facial product this month as well as the workbooks that come as well. Have not had one disappointing thing yet and I’m so thrilled to keep getting them!!!
This is an amazing subscription box curated with such care. Each box is themed to help with mindfulness - last month was focused on helping with sleep and this month focuses on having a growth mindset. Each box comes with an easy workbook as well as several beautiful items (made by small businesses) to help you keep your goals in mind. When you subscribe to this box, you are invited into a Facebook community of wonderful and supportive people where you can discuss successes and challenges. I definitely recommend this subscription box and look forward to more!
I received my first MindWander box last month and I was really excited about it! When I opened the box and started to see the products and look through the variety and quality of all the selected items I was blown away at how much I got for the value that I paid for! This is a great option!
These boxes are amazing! Each product is selected with such purpose. And the workbooks are the best part. There is an online support group which is amazing. Dr. Sarah will also ask for input on things we want to see in the box. I have been beyond impressed with this box and so happy my husband found it for me!
Doing this post because I love this box but also cuz I get a free product if I do. I had to cancel cuz of funds but seen the theme for June was mermaids and I cant miss that!
Loved my first box (April), but the following two slowly declined in value/quantity of items. I love the concept and the quality of the items, just wish the boxes were consistent.
Hi Anna! I'm bummed to hear you were disappointed in your recent mini mailer. We always make sure that the retail value is higher than the price of the box/mailer itself, although you're right that the number of items does sometimes vary from month to month . Beyond just the items, we also strive to provide a lot of value in the workbooks, which we think is what makes our box different from other self-care boxes. Members also have access to a private support group that I hope you'll take advantage of in the future! I'll reach out via email as well to follow up with you about this. -Dr. Sarah7 days ago
It’s great! I love that all the products are used in the workbook. The mini version is still a good product, and well worth it!
Wow, I was so excited to receive my box. It was everything that I had imagined and then some. There was nothing that I received that would go to waste. I drink about 4 cups of herbal hot teas a day. So to receive the ceramic travel mug and the tea infused is something that I can definitely use daily. Then i enjoyed the flavored tea that was included. I love the guide and the so called To-Do list. The To-Do pad not only helps me keep up with my personal goals, it helps me take another step through my journey to my God given dreams.
I've received one box so far, and I'm loving it! I've used all of the items, and I love how they all fit into different parts of my life to remind me of the goals I'm working towards. I've also been enjoying the Facebook community, it's nice to feel the support of others working through some of the same things you are. I'm looking forward to next month's box! ❤