Mental health box with therapist-designed workbook and activities + curated self-care products

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Plans as low as $17.99 / month
Product Overview
  • Boxes ship on the 4th of the month. Any new orders will ship on the next 4th. Order by the last day of the month to get your box for the next month!
  • Only ships within United States
  • Subscriptions automatically renew. Cancel anytime
Practical skills for decreasing anxiety and stress
If you're looking to put a little more therapy in your self-care routine, this is the box for you! Developed by a PhD psychologist, boxes include a mini-workbook filled with strategies for decreasing anxiety and stress and increasing confidence and positivity. After all that hard work, treat yourself with a variety of high quality self-care items!
  • Makes a great gift for those who love self care!
  • We are committed to being friendly to people, animals, and the environment. Our boxes are made from 100% recycled material and are compostable and recyclable!
  • We bring you the best, science-based strategies for stress and anxiety relief, improving sleep, increasing self-confidence, boosting positive mood, and more.
  • We love to support small businesses whenever possible! Self-care items include luxury bath + body products, journals + notebooks, pens, tea, snacks, and other surprises!
  • Each month focuses on a new theme, like improving sleep, decreasing anxiety and stress, increasing self-confidence, or developing more positive mindsets.

Subscriber ReviewsReviews

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Finally found one that gets me to reflec

by Desiree V., 3 days ago

The products are cute but I really love the workbook
It gets me to think and reflect on myself and that was exactly what I was looking for. Will continue my sib.

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Great Investment

by Madelyn M., Apr 09, 2019

I have been on a mental health journey for a while and Cognitive Behavioral Therapy has been the key to my success. I recently hit a little bit of a pot hole in my life and this box has equipped me to get back on my feet and live my best life. The box not only includes awesome pampering items for yourself, but an activity and a workbook that keeps you occupied for the month until your next box arrives. The carefully selected items are so thoughtful I almost cried when I opened my first box! I cannot wait to continue my journey now that I have Mindwander in my corner!

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Best self-care box ever

by Silvia J., Apr 09, 2019

I got my first box and I'm so pleased with it! 😍 I've tried several self-care boxes before and this is the first one that it's actually worth it! The items were carefully curated and related with the theme of the month and most importantly the activities included can actually make a difference in my personal process. I Loved everything that came in the box and I'm so excited to try it out!
PS. I'm looking forward to the next one already :D

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