The Self-Care Wheel Explained + Subscription Boxes for Putting it Into Action

With lots of people realizing the necessity of me-time and focusing on the self-care wheel to try to achieve balance in their busy lives, now is the perfect time to get a little help on that front with monthly subscription boxes that deliver tools to promote everyday wellbeing.

So, What is the Self-Care Wheel?

The self-care wheel is broken into six parts, each representing a vital aspect of everyday life that requires dedicated attention to manage stress and achieve happiness. The 6 parts of the self-care wheel are: personal, psychological, physical, spiritual, emotional, and professional. By practicing self-care within each of these aspects, we are able to create balance, meaning, and contentment in our lives.

We’ve curated a special list of the best subscription boxes that help direct your attention to one or more of the self-care wheel activities. Each of these unique boxes is thoughtfully curated to directly address these areas of life, and have a positive impact on finding that crucial balance.

Subscription Boxes for Self-Care Wheel Activities

1. The Go Love Yourself Box

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Part of the Self-Care Wheel: Pyschological

Suggested Exercises and Activities: journaling, relaxing, therapy, self-reflecting

About the Box: Going full-on into any one area of life can leave little time to focus on self care. The Go Love Yourself box helps make it a priority each month. Delivering a book that provides a new perspective on personal growth and 3-5 self-care items to help you relax, this box aims to help everyone connect to themselves and learn valuable strategies to bring more happiness into life.

Cost: Starts at $30.00/month

Shipping: Ships worldwide from the U.S. in the 1st week of the month

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2. MindWander

mindwander

Part of the Self-Care Wheel: Pyschological

Suggested Exercises and Activities: journaling, relaxing, therapy, self-reflecting

About the Box: Focus on an important life skill each month with MindWander. Featuring a useful skill, like improving sleep or decreasing stress, each box includes a workbook of activities and therapist-curated lifestyle items like luxury candles, skin and body care products, accessories, jewelry and more, to help reinforce relaxation as a vital life skill, and promote physical, spiritual and emotional wellbeing.

Cost: Starts at $17.50/month

Shipping: Only ships within the U.S. on the 4th of the month

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3. BarBella Box

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Part of the Self-Care Wheel: Physical

Suggested Exercises and Activities: exercising, restful sleep, unplugging, eating healthy

About the Box: CrossFit is just what’s needed to make physical wellbeing a priority. Celebrate a fit lifestyle each month with the Barbella Box, a fitness subscription box that's packed with 4-6 handpicked products from both well-known suppliers and those that are new on the scene. From supplements and snacks, to apparel and workout gear, this box is created by women, for women, for an added dose of motivation to focus on your physical wellbeing.

Cost: Starts at $45.00/month

Shipping: Ships worldwide from the U.S. except for select countries between the 16th-19th of the month

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4. Do a Shot of Yoga!

do-a-shot-of-yoga

Part of the Self-Care Wheel: Physical

Suggested Exercises and Activities: exercising, restful sleep, unplugging, eating healthy

About the Box: A great way to bring physical wellness into the limelight is to Do a Shot of Yoga! Unbox a yoga lifestyle book and 3-4 yoga accessories and self-care ideas each month, along with access to members-only digital content with easily digestible 10-minute shots of yoga, meditation and trainings. An interactive community helps offer moral support along the path to improved health.

Cost: Starts at $36.66/month

Shipping: Only ships within the U.S. immediately following receipt of order

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5. Hopebox - Care for Your Body, Heart, & Soul

hopebox

Part of the Self-Care Wheel: Emotional

Suggested Exercises and Activities: find a hobby, practice self-love, affirmation

About the Box: The Hopebox is a monthly subscription that delivers much-needed time for reflection. One of the best self-care kits out there, each month’s box brings encouragement to get through the ups and downs of life’s journey. Delivering 6-15 handmade treasures crafted by talented artisans, from smile-worthy greetings to thoughtful personal-care items, each of the 3 available subscription levels send a monthly dose of joy.

Cost: Starts at $29.99/month

Shipping: Ships worldwide from the U.S. in the 1st week of every month

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6. Pause and Unwind

work-it-box

Part of the Self-Care Wheel: Emotional

Suggested Exercises and Activities: find a hobby, practice self-love, affirmation

About the Box: Pamper yourself or a special woman in your life while supporting women in business with the Pause & Unwind Box. With 5 beautifully curated organic and handmade bath and body items from incredible women-owned businesses, open a thoughtful box that promotes living a balanced life!

Cost: Starts at $45.00/month

Shipping: Only ships within the U.S. on the 1st of the month (may ship on the 2nd if the 1st is a Sunday or holiday)

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7. Awakening in a Box

awakening-in-a-box

Part of the Self-Care Wheel: Spiritual

Suggested Exercises and Activities: self-reflection, meditating, get inspired, find a spiritual community

About the Box: For all those looking to bring positive energy into life and home, there’s the Awakening in a Box monthly subscription. Available in 2 levels, the Awakening contains 3 crystals and 2 mindful products, like healing herbs and essential oils, and the Enlightened contains 5 crystals and 4-6 products. Both levels are intentionally designed to support the journey towards enlightenment.

Cost: Starts at $13.33/month

Shipping: Ships worldwide from the U.S. between the 20th-25th of each month

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8. Goddess Provisions

goddess-provisions

Part of the Self-Care Wheel: Spiritual

Suggested Exercises and Activities: self-reflection, meditating, get inspired, find a spiritual community

About the Box: Treat both the inner and outer goddess to nothing but the best with the Goddess Provisions box. Thoughtfully curated to enhance any spiritual practice, each monthly box includes 4-6 full-size items, including 100% vegan and cruelty-free beauty products, superfood snacks, crystals, aromatherapy, teas, books and more.

Cost: Starts at $27.75/month

Shipping: Ships worldwide from the U.S. by the 20th of every month

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9. Everyday Manifest

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Part of the Self-Care Wheel: Personal

Suggested Exercises and Activities: establish goals, create a vision board, learn who you are

About the Box: The Everyday Manifest offers a running start on improving personal wellbeing with a 30-day challenge each and every month. Designed to help kickstart ideas from vision board to action, each day is structured to help every woman dream big and set obtainable goals to commit to. Each monthly box includes a 30-day journal, habit trackers and writing prompts to help bring clarity and focus.

Cost: Starts at $38.33/month

Shipping: Only ships within the U.S. between the 15th-17th of every month

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10. Simply Happy Kindred

simply-happy-kindred

Part of the Self-Care Wheel: Personal

Suggested Exercises and Activities: establish goals, create a vision board, learn who you are

About the Box: Personal growth and self discovery go a long way in combating stress, so jump-start the journey with Simply Happy Kindred. Specifically curated to offer assistance along the path towards having a better understanding of yourself, each monthly box delivers artisanal organic products like calming candles, journals, jewelry and treats. Geared towards women, each themed box comes with guides to help cultivate self-care practices.

Cost: Starts at $34.19/month

Shipping: Only ships to the the U.S. between the 28th-30th of the month

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11. Muse Illuminate

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Part of the Self-Care Wheel: Professional

Suggested Exercises and Activities: plan your next career move, take vacations, leave work at work

About the Box: Muse-Illuminate is packed with all the benefits of a pro seminar delivered right to the front door. Each month’s box sends 1 motivational New York Times bestseller, plus 3-5 bookish items, exclusive workbooks and goal-oriented activities, all designed to keep you on task and moving towards balanced goals. Enjoy access to an online library of webinars and helpful blogs, plus a monthly mentor check-in for accountability.

Cost: Starts at $22.25/month

Shipping: Ships worldwide from the U.S. on the 15th of each month

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