The Self-Care Wheel Explained + Subscription Boxes for Putting it Into Action

With lots of people realizing the necessity of me-time and focusing on the self-care wheel to try to achieve balance in their busy lives, now is the perfect time to get a little help on that front with monthly subscription boxes that deliver tools to promote everyday wellbeing.

So, What is the Self-Care Wheel?

The self-care wheel is broken into six parts, each representing a vital aspect of everyday life that requires dedicated attention to manage stress and achieve happiness. The 6 parts of the self-care wheel are: personal, psychological, physical, spiritual, emotional, and professional. By practicing self-care within each of these aspects, we are able to create balance, meaning, and contentment in our lives.

We’ve curated a special list of the best subscription boxes that help direct your attention to one or more of the self-care wheel activities. Each of these unique boxes is thoughtfully curated to directly address these areas of life, and have a positive impact on finding that crucial balance.

Subscription Boxes for Self-Care Wheel Activities

1. Barbella Box

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Part of the Self-Care Wheel: Physical

Suggested Exercises and Activities: exercising, restful sleep, unplugging, eating healthy

About the Box: CrossFit is just what’s needed to make physical wellbeing a priority. Celebrate a fit lifestyle each month with the Barbella Box, a fitness subscription box that's packed with 4-6 handpicked products from both well-known suppliers and those that are new on the scene. From supplements and snacks, to apparel and workout gear, this box is created by women, for women, for an added dose of motivation to focus on your physical wellbeing.

Cost: Starts at $45.00/month

Shipping: Ships worldwide from the U.S. except for select countries between the 16th-19th of the month

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2. Do a Shot of Yoga!

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Part of the Self-Care Wheel: Physical

Suggested Exercises and Activities: exercising, restful sleep, unplugging, eating healthy

About the Box: A great way to bring physical wellness into the limelight is to Do a Shot of Yoga! Unbox a yoga lifestyle book and 3-4 yoga accessories and self-care ideas each month, along with access to members-only digital content with easily digestible 10-minute shots of yoga, meditation and trainings. An interactive community helps offer moral support along the path to improved health.

Cost: Starts at $36.66/month

Shipping: Only ships within the U.S. immediately following receipt of order

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3. Success Crate

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Part of the Self-Care Wheel: Professional

Suggested Exercises and Activities: plan your next career move, take vacations, leave work at work

About the Box: Muse-Illuminate is packed with all the benefits of a pro seminar delivered right to the front door. Each month’s box sends 1 motivational New York Times bestseller, plus 3-5 bookish items, exclusive workbooks and goal-oriented activities, all designed to keep you on task and moving towards balanced goals. Enjoy access to an online library of webinars and helpful blogs, plus a monthly mentor check-in for accountability.

Cost: Starts at $22.25/month

Shipping: Ships worldwide from the U.S. on the 15th of each month

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